Squad75: 75 Day Challenge
75 day streak with your squad
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
75 Hard is hard. Doing it alone is harder.
Squad75 turns the challenge into a game you play with your friends, your partner, or your whole family, so nobody quits on Day 9.
Pick 75 Hard, 75 Soft, or build your own challenge. Check off your daily tasks, watch your streak ring fill up, and keep the chain unbroken all the way to Day 75. Every day you finish, you get confetti. Every day your squad finishes, you all climb the leaderboard.
WHY PEOPLE LOVE SQUAD75
- Do it together. Create a Squad, invite friends with a link, and race up a streak leaderboard.
- Go head to head. Challenge one person to a 1:1 Duel and see who blinks first.
- Never break the chain. A calendar grid shows every day you have crushed, so missing one actually hurts (in a good way).
- Daily checklist, zero friction. Two workouts, drink your water, read 10 pages, follow your diet. Tap, tick, done.
- Celebrate the wins. Finish a day and get confetti. Hit a milestone and get a shareable card. Reach Day 75 and unlock the trophy moment you earned.
BUILT FOR THE 75 HARD COMMUNITY
- 75 Hard rules baked in: two 45-minute workouts (one outdoors), a gallon of water, 10 pages of a book, a diet with no cheat meals, and a progress photo.
- Prefer 75 Soft? One workout, more flexible diet, same streak energy.
- Or make your own: any tasks, any length, your rules.
SHARE THE JOURNEY
Post a Day 1 wish me luck card to your Instagram Story, drop milestone cards as you go, and flex the big finish when you complete all 75 days. Your friends will want in.
FREE TO START
Track your challenge, build a small squad, and run a duel for free. Go Pro to unlock unlimited squads, unlimited duels, and unlimited custom challenges. Try Pro free for 7 days.
Discipline is a team sport. Start your Squad today, and dare someone to keep up.
Questions or feedback? We read everything. Reach us in Settings.
Terms of Use (EULA): https://policies.superfuturelabs.com/squad75/terms
Privacy Policy: https://policies.superfuturelabs.com/squad75/privacy
Squad75 is an independent app and is not affiliated with, endorsed by, or sponsored by the 75 HARD program or its creator. 75 HARD is a trademark of its owner.
Ratings & Reviews
New: start any challenge with a 7-day free trial. 75 Hard, 75 Soft, and the 30-Day Glow Up are all included with Squad75 Pro, plus streak insurance so one missed day won't end your run. Faster, cleaner, and ready for your whole squad.
The developer, Super, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Super, Inc.
- Size
- 11.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Squad75 Pro Monthly $7.99
- Squad75 Pro Yearly $49.99
- Squad75 Pro Lifetime $79.99
- Copyright
- © 2026 Superfuture LLC