Cheetah: Hybrid Race Training

Beginner Plans & Workout Log

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

First hybrid race on the calendar? Take a 15 second quiz, get a ready-made plan for your level, and log every session on the way to race day. Signed up for your first hybrid race? Cheetah gets you to the start line. Pick a ready-made plan, follow it week by week, and log every run, station and lift on the way to race day. READY-MADE RACE PLANS (Premium) • Answer a few quick questions and get a complete plan — no blank page, no guesswork • Plans for your first race, runners adding strength, lifters adding running, Doubles partners, Relay teams, 40+ athletes and busy three-day weeks • Train at a gym, at home with dumbbells, or with no equipment at all • 8, 12 or 16 weeks, with every week written out: build phases, deload weeks and race week • Ask the AI Coach and it matches you to the closest race plan, or builds a custom one around your goal PLANS BY CHEETAH — A PROGRAM FOR EVERY GOAL (Premium) • Browse ready-made programs for weight loss, building muscle, strength, running, mobility and hybrid racing — from Couch to 5K and a half marathon to Push Pull Legs, 5×5 strength and 20-minute HIIT • Filter by goal and by gym, home or no equipment, or search for what you want • Read what each program does before you add it • Build your own multi-week plans from scratch too TRAIN AND LOG • Record runs, stations and lifts — sets, reps, weight, distance, duration and notes • See every session on a calendar, with streaks • Pull workouts straight from Apple Watch and the Health app APPLE WATCH, WIDGET & LIVE ACTIVITY • Run your saved workouts on the Cheetah Apple Watch app • Follow the workout you're recording on the Lock Screen and in the Dynamic Island • Keep your streak and this week's training on a Home Screen widget SEE YOUR ENGINE GROW • Heart-rate zones and full HR history for each session (Premium) • Exercise-by-exercise progression charts (Premium) • VO₂ max and fitness-level estimates — free for everyone TRAIN WITH FRIENDS — FREE • Claim a username, follow friends, see what they trained • Browse public workouts and add any of them to your library • Grow a cheetah avatar as you keep your streak going SHARE • Cheetah Retro turns your year or half-year into a shareable recap — free • Send any workout as a link that opens straight in the app IMPORT • Share a screenshot, photo or video of a workout — like your gym's whiteboard — and it becomes a real, editable workout (Premium) • Import workouts from a photo or a spreadsheet into your library (Premium) CHEETAH PREMIUM Every training plan — ready-made race plans, the Plans by Cheetah program library and your own custom plans — plus AI Coach, AI photo, screenshot and spreadsheet import, progression charts, heart-rate history and zones. Browsing the program library is free, and so is everything else — your workout library, logging, sharing, friends, Retro, VO₂ max. Cheetah Premium is an auto-renewing subscription, billed monthly or yearly. The monthly plan includes a one-week free trial for eligible new subscribers; the yearly plan has no trial. Prices are shown in the app. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it any time in your Apple account settings. Estimates such as VO₂ max, maximum heart rate and fitness level are for general fitness purposes only and are not medical advice. HYROX is a trademark of its owner. Cheetah is an independent app and is not affiliated with or endorsed by HYROX. Terms of Use: https://cheetah-app-499807.web.app/terms

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The developer, Hannah Byun, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Hannah Byun
Size
21.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • Avatar Item $0.29
  • Cheetah Premium Yearly $69.99
  • Cheetah Premium Monthly $12.99
  • Learn More
Copyright
© 2026 Ark
  • Developer Website
  • Privacy Policy