Train Smart

Sport specific programs

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Train Smart builds a personalised training program for your sport — footy, rugby, soccer, cricket, basketball, netball, boxing, MMA and more. Get a weekly gym + conditioning schedule that adapts to your goals, equipment, and how your body's responding. Log every set, get progressive-overload recommendations, and watch your program adjust automatically as you improve. FEATURES • Sport-specific programs across 15+ sports and training styles • Weekly gym sessions with 300+ exercises, swap any lift for an alternative • Conditioning sessions tailored to your sport's demands • Injury and rehab tracking with progressive reloading • Meal planning matched to your training and goals • Connect with a real coach, or train solo with AI-built programs • Sync with Apple Health for Garmin, Apple Watch and other wearables • Social feed, gym check-ins, and territory challenges with friends Membership unlocks the full program builder, meal planning, and progress tracking. First month free. Train Smart Membership is an auto-renewing subscription: AUD $24.99/month after a 1-month free trial. Payment is charged to your Apple ID account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://footysmart.com/privacy.html

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Health data that keeps itself up to date Your Apple Health stats now refresh every time you sign in and whenever you come back to the app, with no syncing needed. Signing in on a new phone or after reinstalling now asks for Health access again, instead of quietly showing nothing. Progress charts update as soon as new data arrives. Know where you stand Progress now shows a Poor to Elite scale for VO₂ max, resting heart rate, HRV, heart-rate recovery, aerobic durability and sleep. VO₂ max and HRV adjust for your age and sex. Every scale is backed by published research, listed in Profile → Sources. Works with more watches Garmin, WHOOP, Oura, Polar, COROS, Suunto and Wahoo already work through Apple Health. The app now shows exactly where to turn that on for each one. No watch? You can enter sleep, resting heart rate, HRV and weight in the Health app yourself, and Train Smart picks them up. Your coach's changes, sooner When your coach, club or training partner updates your program, you'll see it as soon as you return to the app. Smoother setup New accounts go straight into the program questionnaire again. The questionnaire no longer gets cut off at the top of the screen. Picking your sport is now a simple, easy-to-tap list. Signing in with Apple fills in your name for you. Sign-in Sign in with Apple or email. Facebook sign-in has been removed. Fixes Using the app without an account now correctly says your data is saved on this device only. Various stability and performance improvements.

Version 1.4

The developer, JACK L NOONAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • JACK L NOONAN
Size
  • 10.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 9.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information
    Contests

    Contains
    Unrestricted Web Access
    Advertising
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Train Smart
  • Privacy Policy

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