Anxiety Quest: Social Dares

Overcome social anxiety daily

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your comfort zone is quietly running your life. You want to speak up, ask someone out, set a boundary, walk into the room — but anxiety says "not today." Anxiety Quest helps you take that first small step. And the next one. Until brave feels normal. No lectures. No pressure. Just one tiny courage challenge at a time — with a friendly fox cheering you on. HOW IT WORKS • Get a small, doable dare each day (say hi, hold eye contact, share an opinion) • Do it at your own pace — skip or reroll anytime • Reflect on how it felt and watch your confidence grow BUILT FOR YOUR FEAR Pick the area you actually want to work on — dating, making friends, speaking up, setting boundaries, being seen. Hundreds of challenges across 20+ themed sets meet you exactly where you are. GUIDED COURAGE JOURNEYS Don't know where to start? Follow a step-by-step program that gently guides you out of your comfort zone, day by day. SEE YOURSELF CHANGE Track your streak, collect milestones, and log how each moment felt. Real proof that you're braver than yesterday. WHY IT WORKS Confidence isn't a switch — it's a muscle. Small, repeated steps are how real change happens, minus the overwhelm. Anxiety Quest makes those steps feel light, even fun. PREMIUM Unlock all sets, unlimited daily dares, and every guided program. Try free, cancel anytime. You don't have to feel ready. You just have to take one small step. Download Anxiety Quest and start today. LEGAL: Privacy Policy: https://tobias-creator97.github.io/anxiety-quest-legal/privacy_en.html Terms of Use: https://tobias-creator97.github.io/anxiety-quest-legal/terms_en.html Legal Notice: https://tobias-creator97.github.io/anxiety-quest-legal/impressum_en.html Support: https://tobias-creator97.github.io/anxiety-quest-legal/support_en.html Apple's standard End User License Agreement (EULA) also applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Performance improvements and bug fixes.

Version 1.1.1

The developer, Tobias Lochau, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Tobias Lochau
Size
  • 79.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © Tobias Lochau
  • Developer Website
  • Privacy Policy

    • More by Tobias Lochau

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