Your baby changes every day. HEIA tracks sleep, nursing, bottles and diapers – and the Companion gives you guidance for your baby’s current stage of development.
Heia is the baby tracker that won't wake your baby at night – warm, dark and quiet, built for exhausted parents at 3 a.m.
EVERYTHING INCLUDED, ALL FREE
• Nursing, bottle, pumping, solids, diapers, sleep, medication, temperature, teeth, milestones and more – 16 entry types
• Growth curves with WHO percentiles
• Reports with night-sleep vs. nap split and calm trends
• History, search, month calendar
• PDF and CSV export for pediatrician visits
TRACK TOGETHER
Invite your family into one household – partner, grandma, childminder. Everyone tracks on their own phone, everyone sees the same state. One starts the sleep timer, the other ends it. No family surcharge.
BUILT FOR THE NIGHT
• Warm, dark design from the first second
• One tap starts sleep – usable half-asleep
• The screen stays awake while nursing
• Nothing in Heia makes a sound at night
SLEEP COMPASS
Gentle, explainable wake-window hints ("a good window would be 1:20–1:50 pm") – adjustable to YOUR child, not just their age. No countdown, no pressure, no black box.
HONEST & FAIR
• All features free – forever, promised
• A single muted banner only on the reports screen: never while tracking, never with sound, never between 8 pm and 7 am
• A one-time purchase removes all ads permanently – no subscription, and no feature ever hides behind it
YOUR DATA IS YOURS
• Works entirely without an account – entries stay on your phone
• Optional account: sync via servers in Frankfurt (EU), GDPR-compliant
• No data selling, no cross-app tracking, analytics strictly opt-in
• Offline-first: entries are never lost, even without reception
Heia is not a substitute for medical advice – please consult your pediatrician or midwife.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
HEIA is now even more helpful. We’ve significantly expanded the Companion with more relevant guidance for your baby’s development and everyday routines.
We’ve also improved shared caregiving, added more languages, and refined sleep tracking, usability, and reliability.
This update also includes many smaller improvements and fixes for a smoother, more dependable HEIA experience.
Version 1.0.19
The developer, Frederik Rock, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Frederik Rock
Size
111.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.