UNDO. Quit Vaping & Nicotine
Beat cravings, stop smoking
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Watch yourself come back.
Undo is a calmer way to quit vaping and nicotine — built for the moment a craving actually hits, not just the day you decide to stop. No shame, no lectures, no accounts. Just what helps, when you need it.
WHEN A CRAVING HITS
Tap once and Undo walks you through it: a guided breathing exercise, a quick game to ride out the urge, or a short read to steady you. A live "urge curve" shows the craving cresting and fading — because it always does — with a timer that keeps going on your Lock Screen and Dynamic Island.
SEE YOURSELF RECOVER
A living recovery curve turns time into progress you can feel — Clearing, Recovering, Calmer — with milestones from your first 20 minutes to your first year. Everything runs off one thing: the time since your last puff. No numbers to log, nothing to measure.
STAY WITH IT
• Money saved, growing every day — aim it at a real goal
• Craving heatmap that learns your riskiest times
• Gentle reminders you fully control, with quiet hours
• Milestone and hard-day check-ins (day 3, day 7 — the steep ones)
• An accountability buddy: tell one person and keep them posted
• Slipped? No streak-shame. Reset the clock, keep your history, and get one small plan for next time.
HOME & LOCK SCREEN WIDGETS
Days clean, money saved, your recovery ring, and the next milestone — glanceable, always current.
PRIVATE BY DESIGN
Everything stays on your device. No account, no sign-up, no tracking, no data leaving your phone. Optionally log finished breathing sessions to Apple Health as mindful minutes — Undo never reads your health data.
FREE TO START
All the in-the-moment craving help is free, forever. Undo Plus unlocks deeper weekly insights, the daily craving check-in, and custom themes.
$4.99/month · $39.99/year · $79 once. Cancel anytime.
Undo is a general wellness app and does not provide medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy : https://thesolanalabs.com/undo/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes and performance improvements.
The developer, Touseef Hassan Nasir, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Touseef Hassan Nasir
- Size
- 17.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Undo. Plus $79.99
- Yearly Plus $39.99
- Undo. Monthly $4.99
- Copyright
- © 2026 the Solanalabs