Gloam: Screen Time

Cut phone use, grow a creature

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Gloam is the screen-time app that's actually fun. Most screen-time tools nag, shame, or bore you into deleting them. Gloam does the opposite. It turns cutting back into a game you actually want to play, with a currency to manage, a creature to keep happy, and friends to beat. HOW IT WORKS Every day you get Elixir, your right to screen time. The apps you are trying to avoid cost Elixir to open. The apps that are good for you cost nothing, and can even earn a little back. Watch the balance and you finally see what mindless scrolling really costs, in a way that feels tangible instead of preachy. Sort your apps into three tiers. Green apps are free. Amber apps cost a little. Red apps, the endless-scroll ones, cost more the longer you stay. Run out of Elixir and those apps rest until tomorrow. It is a gentle nudge, never a hard lockout. MEET YOUR CREATURE At the heart of Gloam is a companion that thrives when you do. Bank your leftover Elixir and it grows, glows, and evolves. Blow your budget and it droops, but it never dies and it never shames you. Give it a name, feed it in the Den, and watch it react to your day. EARN YOUR TIME BACK Go for a walk, finish a workout, solve a quick puzzle, or take a mindful minute. Gloam turns your steps and activity into Elixir, so time off your phone quietly buys you a little more when you want it. BEAT YOUR FRIENDS Add friends and climb a fair leaderboard that compares how well each of you sticks to your own goals, not raw hours. Go head to head in matchups, chase group goals together, and send a friend some Elixir when they are running low. TRACK, DON'T ENFORCE Gloam is built on one idea. Make the cost of scrolling visible and a little bit fun, and you spend less without feeling deprived. It cheers you on. It never locks you out of your life. Your solo world works fully offline. Add friends when you want the social side. MEMBERSHIP Gloam is an auto-renewing subscription. Try it free for 7 days, then continue with the plan you choose. Elixir is never sold for money. It is only earned, topped up daily, or gifted between friends. Payment is charged to your Apple Account. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://api.gloam.works/terms Privacy Policy: https://api.gloam.works/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Your Lumi is alive now. • The Den is a living room: Lumi breathes, blinks, and reacts when you pet it • New: Lumi's Reserve. Share extra Elixir and it fills a jar that feeds Lumi overnight • The hearth shows your streak: a warmer flame for every green day • A gentler welcome for new friends: meet and name your Lumi before anything else • Small fixes and polish throughout

Version 1.1.0

The developer, Keshav Nautiyal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Keshav Nautiyal
Size
  • 15.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Infrequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Keshav Nautiyal
  • Privacy Policy

    • You Might Also Like