Cadence — Contraction Timer
Time labor, calmly. Pay once.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
When contractions start, the last thing you need is a complicated app.
Cadence is one button. Tap when a contraction starts, tap when it ends. It quietly tracks how long they last, how far apart they are, and whether the 5-1-1 pattern (contractions 5 minutes apart, lasting 1 minute, for 1 hour) has arrived.
Built for 3am: dark, calm, and usable with one thumb. No account. No ads. Nothing leaves your phone.
FREE, FOREVER
• The timer — never locked, never limited during labor
• Duration and spacing for every contraction
• Rolling averages for the past hour
• On-screen 5-1-1 pattern status
• Edit or delete mis-taps, undo the last tap
CADENCE PRO — ONE PURCHASE, YOURS FOREVER
• A gentle alert the moment the 5-1-1 pattern is met
• Keep past labors in history
• Share a clean summary with your provider or midwife
No subscription. Ever. Contraction timing shouldn't be a monthly bill.
Cadence is informational only — it is not medical advice and does not predict or diagnose anything. When in doubt, call your provider or midwife.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: a haptic breathing guide during contractions with a matching on-screen animation, a choice of provider pattern rules (5-1-1 / 4-1-1 / 3-1-1), and a lock-screen / Dynamic Island timer for the active session. Cadence now also speaks Spanish, German, and French.
The developer, Chisha Kafuli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Chisha Kafuli
- Size
- 58.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, French, German, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Cadence Pro $7.99
- Copyright
- © 2026 Chisha Kafuli