Chatting with Kinra now feels more like texting a friend. Hold or double-tap a message to react, or swipe right to reply to it. Your latest message shows when it’s delivered and read, and Kinra’s replies arrive one bubble at a time. Kinra may react to your messages too. New widgets show your macros, today’s meals and your logging streak. The Voice log widget is now Quick log: speak a meal, snap a photo or add water from your Home Screen. The Today widget has a new look that follows the time of day. On iOS 18 and later, add the new Add water and Snap a meal controls to Control Center or the Lock Screen. Kinra can now make a small calorie and macro adjustment itself when your weekly review calls for one, within your plan’s limits, and shows it there. Ask it to undo that or to check with you first. Larger changes still wait for your OK. New to Kinra? Setup is now a conversation with your coach. We also fixed how late meals are filed: a meal-sized late lunch or dinner now counts as a meal, not a snack.

Kinra has a new look and a simpler layout. The app now opens in your chat with Kinra. Home, Journal and Progress open from the top of the chat, and the Journal shows one day at a time: swipe to move between days. Kinra also has a new app icon. In the chat, ask about today’s nutrients or your protein and the answer comes with a card. Undo a meal correction, or water you logged today, right from its card. When a food’s amount is really unclear, Kinra asks one short question before saving. Your weekly recap now appears in the chat too. When you edit a meal, you can search more foods or read a package label. If a barcode has no match, Kinra asks for a photo of the label. From Progress, you can open your plan, the evidence behind it, its history and its reviews. A suggested plan change applies only when you accept it. New widgets let you add water with one tap and undo it, log by voice, and see your pace on the Home Screen and Lock Screen. New to Kinra? Setup has a new design and now ends by helping you set up reminders. We also fixed translation errors in several languages.

Setting up Kinra now speaks your language. The whole first conversation with your coach was appearing in English even when the rest of the app was translated. It is now available in every language Kinra supports. This update also corrects some nutrition wording that had gone astray in a few languages.

Setting up Kinra is now a conversation with your coach: it asks what you're hoping for, works out your numbers with you, and builds your plan while you watch. This update also includes stability fixes, including one for opening a weekly recap.

A new Home, Journal and Progress layout that keeps your day in one place. Kinra also opens and responds faster, with fixes for a few crashes.

Performance improvements.

A refreshed food journal, a simpler habit list, and meal-time reminder settings. The Kinra interface is now available in English and 14 additional languages.

Logging now adds up to something you can see. After each check-in, Kinra gives you a short read on how the week went, where your weight is actually trending, and what happens next. Also in this update: Shared tables. Log one meal and have it land in both journals. Each of you keeps your own private journal. A rebuilt meal editor. Change an amount and the calories and macros follow. Half and double are one tap, and units are easier to switch. Clearer weigh-ins. The reminder arrives by default, and the app is direct about when your next check-in lands and what it will look at. More reliable photo logging. When a photo cannot be read, Kinra says so and logs nothing rather than guessing at a number. Steadier habits. A habit works from its first day, and every kind of habit now counts toward the day's progress. Kinra now asks how things are going before it ever asks for a rating, and takes you straight to feedback if something is missing. Smoother replies from the coach, plus fixes for journal scrolling, the day header, and the keyboard covering what you were typing.

Kinra now supports iOS 16 and later, bringing conversational meal logging, photo and voice logging, and your adaptive nutrition plan to more iPhones. This update also improves journal stability and reliability.