Built By Atlas
Train, eat, recover - coached
Only for iPhone
Free · In‑App Purchases
iPhone
A real coach, a real plan, and a tribe that keeps you showing up. Training, nutrition, and 24/7 answers — in one app.
Most fitness apps hand you a spreadsheet and wish you luck.
ATLAS gives you a coach.
You answer a few questions — your goal, your experience, what equipment you actually have — and you get a programme. Not a template. A programme, with real progression, that changes when your life does.
Then you train. Log your sets, see what you lifted last time, beat it. Scan a barcode, hit your macros, get on with your day. No spreadsheets. No guessing whether you're doing enough.
Connect Apple Health and ATLAS watches your sleep, resting heart rate and HRV, then tells you each morning whether today's a day to push or a day to pull back. Most people train hard on the wrong days. This fixes that.
And you're not doing it alone. The Tribe is a private feed of people training the same way you are — the ones who post the 6am session, the failed rep, the progress photo they weren't sure about. Motivation runs out around week three. People don't.
ATLAS is a membership. Start with a 3-day free trial — the whole app, nothing held back — then it renews monthly unless you cancel. One membership, no tiers to decode, cancel any time from your Apple account.
Six weeks from now you'll either have started or you won't have. That's the whole thing.
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18+. General fitness and nutrition guidance for healthy adults. ATLAS is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Speak to a qualified healthcare professional before starting any training or nutrition programme.
builtbyatlas.org/terms · builtbyatlas.org/privacy
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• Training categories: Bodybuilding, Calisthenics, Hyrox, At home, Pilates and Yoga, with 10 new programs
• Make your own program: answer a few questions and ATLAS builds it around your days, kit and injuries
• Rest timer starts after every set and buzzes when it's time to go, even with your phone locked
• Exercise demos and a form-check button on every move
• Meal plans with options: swap any meal and your day stays on target
• Build your own meal plan, step by step, from the foods you like
• "How to make it" for every meal: exact grams, step-by-step method and built-in timers
• Period tracking with predictions, phases, symptoms and mood, private by default
• Workout history and personal bests, a bodyweight log, and fix yesterday's food
• Smoother sign-in, faster screens and a clearer membership screen
The developer, CUPIDCOACH LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CUPIDCOACH LLC
- Size
- 9.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Profanity or Crude Humor
Mature or Suggestive Themes
Medical Treatment information
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
- In-App Purchases
Yes
- ATLAS Member $14.99
- Copyright
- © 2026 CupidCoach LLC