SoberUp: Sobriety Tracker
Quit Addiction & Bad Habits
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
SoberUp is a simple sobriety tracker built to help you stay focused on your addiction-free journey, track sober days, monitor progress, and build healthier daily habits.
Whether you are quitting drinking, taking a break from alcohol, starting Dry January, rebuilding consistency, or tracking long-term recovery, SoberUp gives you a clean place to record your progress and keep your motivation visible.
Track Your Sobriety
Log your sober date, follow your sober streak, and see your progress grow over time. SoberUp helps you replace scattered notes and mental math with a clear sobriety counter you can check anytime.
Use SoberUp to:
- Track sober days and milestones
- Monitor your alcohol-free streak
- Record progress over time
- Build daily accountability
- Stay focused on personal goals
- Reflect on your sobriety journey
Milestones and Motivation
Every day counts. SoberUp makes it easy to see how far you have come, recognize meaningful milestones, and stay connected to the reasons you started.
Helpful for:
- Quitting alcohol
- Reducing drinking
- Sober curiosity
- Dry months and reset challenges
- Recovery tracking
- Habit building
- Personal accountability
Simple Progress Tracking
SoberUp is designed to be lightweight, private, and easy to use. Open the app, check your sober time, review your progress, and keep moving forward without clutter.
Why SoberUp
- Sobriety day counter
- Alcohol-free streak tracker
- Recovery progress tracking
- Milestone support
- Clean and simple design
- Private personal tracking
- Built for consistency
SoberUp is a tracking and motivation tool. It does not provide medical advice, diagnosis, treatment, crisis support, or professional counseling. If you need medical, mental health, substance use, or emergency support, contact a qualified professional or local emergency services.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This update adds localized App Store information to help more people discover SoberUp.
The developer, BRIAN MATTHEW REYNOLDS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BRIAN MATTHEW REYNOLDS
- Size
- 91.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Weekly Subscription $0.99
- Yearly Subscription $19.99
- Copyright
- © 2026 Brian Reynolds
