• Start a workout instantly from the Action Button on iPhone and Apple Watch • Your weekly rings now appear in the Smart Stack while you work out • New Vigorous+ and Peak lenses show your week at higher intensities • Visual polish across the exercise picker

Physical 1.2 makes your week easier to start, see, and share. NEW - Home Screen quick actions. Long-press the app icon to start a run, a walk, or a strength session, or jump straight to this week. - Share your week. Turn your rings into an image you can post anywhere. - Route map. Outdoor workouts now show your GPS route on a map in the workout detail. - Export to CSV. Take your logged workouts with you, from Settings. - Workout counted. Get a heads-up when a workout you logged in another app counts toward your week. IMPROVED - History. Tap any chart bar to see that period's workouts and open the detail. - Fixes and refinements throughout. Thanks for using Physical. If it helps you close your rings, a review makes a real difference.

Physical 1.1 adds voice, goals, and music to your workouts. NEW - Start with Siri. Say "Hey Siri, let's get Physical" to begin a workout or a saved strength routine by voice. Your workouts and routines also show up in Shortcuts and Spotlight. - Workout goals. Set a time, calorie, or distance target for an aerobic session. Your Apple Watch buzzes at the halfway point and the finish, so you can stop watching the numbers. - Music controls. Play, pause, and skip your music right from the workout screen, without leaving the app. Works with your library or Apple Music, no subscription required. - Strength on Apple Watch. Log strength sessions right from your wrist. IMPROVED - Indoor and outdoor. Pick the environment for walks, runs, and rides so calories and GPS distance are measured correctly. - Refinements throughout for a smoother, faster experience. Thanks for using Physical. If it helps you close your rings, a review makes a real difference.