Box Breathing: Breva
Box Breathing & Breathwork
Free
Box breathing, 4-7-8, coherent breathing and longer-exhale exercises—with a redesigned guide, adjustable haptics, sound cues and session history.
Take a calmer breathing break with Breva.
Breva is a guided breathing app for quick calm and focus breaks on iPhone and Mac. Choose Box Breathing, Coherent Breathing, 4-7-8, or a gentle longer-exhale pattern, then follow the rhythm through visuals, sound, and optional haptics.
USE BREVA WHEN YOU WANT TO:
- Settle your attention between tasks
- Release tension with a longer exhale
- Refocus during work or study
- Wind down with a short, quiet routine
BREATHING TECHNIQUES FOR THE MOMENT:
- Coherent breathing with a steady, even rhythm
- Easy Calm with a beginner-friendly longer exhale
- Balanced breathing for a simple reset
- Box breathing with equal counts
- 4-7-8 breathing for winding down
MAKE EACH SESSION YOURS:
- Choose a 3, 5, or 10 minute session, or breathe without a timer
- Adjust the haptic rhythm to a comfortable pace
- Follow visual guidance with optional sound cues
- Use light or dark mode at any time of day
- See recent sessions without streak pressure
Breva is designed for short, realistic breaks. Open the app, choose a breathing technique, set a length, and begin.
No account. No tracking. Your preferences and session history stay on your device.
Breva is a wellness tool, not medical care. Stop a session if you feel dizzy or uncomfortable.
Download Breva and take a calmer break today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Breva 2.0 makes every breathing break calmer and easier to follow.
• A redesigned guided breathing experience
• Five techniques: Box, Coherent, Balanced, 4-7-8 and Easy Calm
• Adjustable heartbeat haptics and optional sound cues
• Flexible session lengths and recent-session history
• Improved accessibility, reliability and performance
The developer, David Bosze, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Dávid Bosze
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 15.6 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Japanese, Portuguese, Spanish
- Age Rating
4+
- 4+
- Copyright
- © 2026 BrevaApp.