Ayuno - Intermittent Fasting

Simple Intermittent Fasting

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

A calmer way to fast: a live Lock Screen timer, phase-by-phase coaching, and gentle progress tracking. No noise, no guilt — just a clear path forward to a healthier you. Ayuno is a beautifully simple fasting companion designed to help you build healthy fasting habits with intention, consistency, and insight. Whether you're just getting started with intermittent fasting or you're an experienced faster, Ayuno provides the tools you need to stay focused on your goals. Features Simple fasting timer - Start popular fasting plans with a tap - Track your progress with a live countdown - See where you are in your fasting journey with easy-to-understand fasting phases Health-conscious guidance - Educational fasting tips and wellness guidance throughout your fast - Built-in safety screening before extended fasts - Gentle reminders to break your fast and prioritize your well-being Journal your journey (Premium) - Record your mood throughout the day - Add personal notes and reflections - Track multiple journal entries each day Log your progress (Premium) - Record weight, water intake, and daily steps - Sync with Apple Health for weight and step data - Export your fasting history as a PDF Discover meaningful insights (Premium) - View your fasting streaks and calendar history - Earn achievement badges as you build consistency - Monitor weight trends over time - Receive weekly recaps and optional weekly goals - Personalized coaching based on your own fasting history Stay connected - Live Activities for your Lock Screen and Dynamic Island (Premium) - Home Screen widget with your current fast - Helpful local notifications for fast completion, milestones, and reminders Apple Health Integration Ayuno integrates with Apple Health to: - Read your weight and daily step count (with your permission) - Save logged weights to Apple Health - Record completed fasts as Mindful Minutes Health access is always optional, and you remain in control of your data. Premium Features Unlock even more with Ayuno Premium: - Extended and custom multi-day fasts - Journal - Log - Insights - Personalized coaching - Automatic daily fasting schedules - Live Activities - Accent color customization Designed for Wellness Ayuno is designed to support healthy wellness habits—not crash dieting. It does not include calorie counting, BMI tracking, or weight-loss targets. All educational content is intended for informational purposes only and is not medical advice. If you have a medical condition or concerns about fasting, please consult your healthcare provider before beginning. SUBSCRIPTION DETAILS Ayuno Premium is available as an auto-renewing subscription: - Monthly — $3.99/month - Annual — $39.99/year (includes a 7-day free trial) Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use: https://ayuno.regentmediagroup.com/terms/ Privacy Policy: https://ayuno.regentmediagroup.com/privacy/

  • 5.0
    out of 5
    1 Ratings

Past fasts — See your full fasting history on the Insights screen, and tap any fast to correct its start or end time. Fixes update your streaks, stats and totals automatically. Polish pass: bigger tap targets, VoiceOver support throughout, swipe-to-dismiss sheets, delete confirmations, and a Live Activity that renders correctly on CarPlay and StandBy.

The developer, Brandon Duncan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Brandon Duncan
Size
  • 4.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Premium Monthly $3.99
  • Premium Annual $39.99
Copyright
  • © Regent Media Group, LLC