Rise Break - Stand Reminders
Stand & Stretch Break Timer
Only for Mac
$2.99
Mac
A lightweight Mac stand reminder and break timer for long desk sessions, focus work, study, reading, and gaming.
Rise Break is a Mac stand reminder, break timer, and sedentary reminder for people who spend long hours at a desk.
Keep a small desktop panel on your Mac, see your current focus mode and continuous sitting time, and get gentle reminders to stand up, stretch, drink water, or look into the distance.
Features:
- Stand reminder and break timer for Mac
- 45 / 90 minute sedentary reminders, with custom timing
- Desktop status panel for sitting time and activity mode
- One-click "I Moved" reset after each break
- Simple stretch and movement suggestions
- Work, study, reading, and gaming modes
- Daily break records and mode summaries
- Local export to Markdown, CSV, or JSON
- Local-first privacy: records and settings stay on your Mac
Rise Break is for ordinary break reminders and personal habit records only. It is not a medical device, fitness course, health coach, posture correction tool, or medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, MA WEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MA WEN
- Size
- 1.2 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 12.0 or later.
- Mac
Requires macOS 12.0 or later.
- Mac
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 MA WEN
