LiftTracker - Track your lifts
Health & Fitness
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Rebuilt: one lift at a time, plate math, per-lift rest, and a Lock Screen timer
you can log from. The app now tells you what it's doing to your weights.
LiftTracker is a dead-simple lift tracker. Log your sets with a tap,
and the app handles the math: add weight when you succeed, deload after three
straight fails.
FEATURES
• 5×5 auto-progression — weight goes up on success, deloads 10% after 3 failed sessions
• Tap-to-log rep circles, no fiddly keyboards
• Live Activity rest timer on your Lock Screen and Dynamic Island
• History calendar of every workout
• Progress charts per exercise
• Pounds or kilograms
No accounts. No ads. No cloud. Your data stays on your phone.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Every screen rebuilt around one question: what is the app doing to my weights,
and why?
THE WORKOUT SCREEN
• One lift is open at a time, with the next set ringed. Finished lifts collapse
above it, upcoming ones wait below
• Tap a set to log five. Hold it to pick a different number — no more tapping
five times to get to four
• Undo takes back a mis-tap instead of making you cycle past it
• Plate math shows what to hang on each side, using the plates you own
• Skip a lift on purpose, or discard a session you never should have started —
and the app says plainly that discarding changes no weights
PROGRESSION, OUT LOUD
• The workout card, the summary screen and Settings all state what happens next:
what goes up, what holds, what deloads, and how many misses are left
• The end-of-session screen reports what changed and why, per lift
REST
• Counts down instead of up, and each lift gets its own rest length (or none)
• Lock Screen timer gains +30s and Log Set buttons — the phone stays in your
pocket
HISTORY AND PROGRESS
• Five weeks at a glance, then session cards, then set-by-set detail
• Charts step between weights instead of drawing curves through weights you
never lifted
• Body weight can be logged any day, not only alongside a workout
• Deleting a session can be undone
ALSO
• A first-run screen that explains the program in four sentences
• Fixed: editing a weight by hand no longer carries old misses toward a deload
The developer, Nha Hoang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nha Hoang
- Size
- 3.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Norman Hoang
