LiftTracker - Track your lifts

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Rebuilt: one lift at a time, plate math, per-lift rest, and a Lock Screen timer you can log from. The app now tells you what it's doing to your weights. LiftTracker is a dead-simple lift tracker. Log your sets with a tap, and the app handles the math: add weight when you succeed, deload after three straight fails. FEATURES • 5×5 auto-progression — weight goes up on success, deloads 10% after 3 failed sessions • Tap-to-log rep circles, no fiddly keyboards • Live Activity rest timer on your Lock Screen and Dynamic Island • History calendar of every workout • Progress charts per exercise • Pounds or kilograms No accounts. No ads. No cloud. Your data stays on your phone.

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Every screen rebuilt around one question: what is the app doing to my weights, and why? THE WORKOUT SCREEN • One lift is open at a time, with the next set ringed. Finished lifts collapse above it, upcoming ones wait below • Tap a set to log five. Hold it to pick a different number — no more tapping five times to get to four • Undo takes back a mis-tap instead of making you cycle past it • Plate math shows what to hang on each side, using the plates you own • Skip a lift on purpose, or discard a session you never should have started — and the app says plainly that discarding changes no weights PROGRESSION, OUT LOUD • The workout card, the summary screen and Settings all state what happens next: what goes up, what holds, what deloads, and how many misses are left • The end-of-session screen reports what changed and why, per lift REST • Counts down instead of up, and each lift gets its own rest length (or none) • Lock Screen timer gains +30s and Log Set buttons — the phone stays in your pocket HISTORY AND PROGRESS • Five weeks at a glance, then session cards, then set-by-set detail • Charts step between weights instead of drawing curves through weights you never lifted • Body weight can be logged any day, not only alongside a workout • Deleting a session can be undone ALSO • A first-run screen that explains the program in four sentences • Fixed: editing a weight by hand no longer carries old misses toward a deload

The developer, Nha Hoang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Nha Hoang
    Size
    • 3.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 Norman Hoang