GLP-1 Shot Tracker – Cerni

GLP1 Protein & Muscle Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

On a GLP-1, up to 40% of what you lose can be muscle. Cerni protects it: protein-first meal scans, shot tracking, side-effect coaching, and the only taper plan for life after. No account. No sign-up. Your data stays on your iPhone. PROTEIN-FIRST MEAL SCANS Snap any meal — even a tiny one — and get protein math in seconds, plus the smallest fix to reach your daily floor. Wrong estimate? Edit any item; the app never locks you into a bad number. YOUR PROTEIN FLOOR Calculated from your goal weight (1.2–1.6 g/kg): the minimum that protects muscle while the weight comes off. SHOT TRACKER WITH SITE ROTATION A body map that remembers where you injected and suggests the next site — the one that has had the longest rest. Reminders on your schedule. SIDE-EFFECT COACH Log nausea, fatigue or constipation in one tap. See your personal pattern by day-after-shot, with evidence-based mitigation tips. MUSCLE GUARD TRENDS Weight pace vs. the expected range, protein-floor streaks, and a weekly strength check-in — plain-English verdicts, not just charts. TAPER & MAINTENANCE MODE The only structured off-ramp: adjusted targets and coaching for keeping the results after the medication. YOUR DATA CANNOT BE LOST No account to create, no server to lose it on. Everything lives on your iPhone and your own Apple Health. AI analysis is transient — nothing is used to identify you, and you can export or delete it all at any time. Cerni is a wellness companion, not medical advice. Never change your dose without your prescriber. Subscription: $7.99/week or $59.99/year. Payment is charged to your Apple Account; auto-renews until cancelled in Settings; cancel anytime. Terms: https://apps.thiagocenturion.com/terms Privacy: https://apps.thiagocenturion.com/privacy

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Your meal log grew up in 1.4: • Edit any meal — items, values, name, even the time • Log a favorite again in one tap from the new "Log it again" shelf • Browse every meal in a new history, by day, week, or month • See daily protein against your floor in Trends • Prefer typing? Describe a meal and set every value yourself Plus a refreshed look across the app.

Version 1.4

The developer, Thiago R. Centurion, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Thiago R. Centurion
Size
  • 17.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 4 more
  • English, French, German, Portuguese, Spanish
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Annual Special Offer $22.99
  • Weekly $4.99
  • Annual $39.99
  • Learn More
Copyright
  • © 2026 Thiago Centurion
  • Privacy Policy

    • More by Thiago R. Centurion

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