PosePause: App Blocker
Block apps. Move to unlock.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Keep reopening apps you meant to close? PosePause locks them and adds a short fitness break before more scrolling. Camera video and pose data are never uploaded.
You said you were done scrolling. Then your finger opened the app again.
PosePause is an app blocker that puts a short physical reset between that impulse and more screen time.
When you reach the limit you set, your distracting apps lock. To keep using them, hold a yoga pose or complete a short exercise in front of the camera. Instead of dismissing another warning, you have to stop, move, and decide whether you still want to continue.
HOW IT WORKS
1. Pick the apps you keep opening
2. Set a daily time limit
3. The apps lock when you reach it
4. Unlock with a short fitness break
FEATURES
- Block overused apps automatically
- Choose from yoga poses, squats, and stretches
- Camera-based pose checking before unlock
- Customize apps, limits, and unlock exercises
- Review completed movement by day, week, or month
- No account required
PRIVACY
Pose detection runs on your device. Camera video and pose data are never uploaded.
Gentle, but hard to ignore.
Yoga poses, phone pauses.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated the store listing and screenshots.
The developer, KARYUDO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KARYUDO LLC
- Size
- 70.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- PosePause Pro (Yearly) $49.99
- PosePause Pro (Monthly) $5.99
- Copyright
- © KARYUDO