KAVYLO

Fitness, Nutrition & Community

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Train smarter with adaptive planning, nutrition and recovery insights, running routes, progress reports and Apple Watch. KAVYLO brings training, nutrition, recovery and progress analysis together in one fitness app. Plan your workouts, track your nutrition and follow your development over time. KAVYLO supports strength training, running, endurance training and functional fitness races. Your plan can take sleep, stress, energy, recovery and available time into account. TRAINING AND ADAPTIVE PLANNING • Create your own workouts or use ready-made training plans • Log exercises, sets, repetitions, weights, distances and workout duration • Plan strength, endurance, running and functional fitness racing sessions • Adapt sessions to your readiness and available time • Shorten, move or replace planned workouts • Track training load, recovery and possible plateaus • Record running routes and review distance and route progress • Start supported workouts from your Apple Watch DISCOMFORT AND RETURN TO TRAINING • Record discomfort and affected body areas • Track pain intensity, changes and movement restrictions • Adjust exercises, load or range of motion • Plan a controlled return after a break or physical complaint NUTRITION • Track calories, macronutrients, water and meals • Use meal templates and pre- and post-workout options • Manage recipes, meal prep and shopping lists • Set personal nutrition, protein and hydration goals • Record hunger, fullness, energy, digestion and mood • Track fasting periods and daily food intake • Analyze protein distribution, fiber, sugar, salt and other nutrients PROGRESS AND INSIGHTS • Record weight, body measurements and progress photos • Track training volume, habits and personal goals • Identify possible plateaus in weight, strength, endurance and measurements • Explore forecasts and what-if scenarios • Create weekly, monthly and yearly reports • Export personal data as CSV or JSON • Share selected reports with trainers or healthcare professionals SLEEP, RECOVERY AND CYCLE • Record sleep duration, sleep quality, energy and stress • Include recovery in your training plan when you choose • Enable optional cycle features and record phases and symptoms • Explore personal links between sleep, training load and well-being APPLE HEALTH, APPLE WATCH AND DEVICES With your permission, KAVYLO can read selected health and fitness data from Apple Health and save selected workouts and health data. This may include steps, sleep, heart rate, workouts, nutrition and body measurements. Supported Bluetooth scales may transfer weight and additional body values, depending on the device. You control every permission and can change access at any time. COMMUNITY • Share fitness-related posts and progress • Connect with other users • Join teams and motivate each other • Report inappropriate content and block profiles • Control how your profile and activities are displayed YOUR DATA, YOUR CONTROL • Private storage of personal progress data • Selective sharing of chosen reports • Data export before account deletion • Management of Health, location, Bluetooth and notification permissions • Account deletion directly within the app KAVYLO supports your fitness routine but does not replace professional medical, nutritional or therapeutic advice. Train. Fuel. Make progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

This update makes KAVYLO more flexible and personal: • Adaptive training plans based on sleep, stress, energy, recovery and available time • Pain, discomfort and return-to-training mode • Running routes and expanded training-load analysis • Plateau detection, forecasts and what-if scenarios • Meal templates, nutrition journal and expanded nutrient insights • Sleep insights and optional cycle insights • Support for compatible Bluetooth scales • New widgets for iPhone and Apple Watch • Expanded reports and data exports • Improved system permission prompts and localizations in German, English and Dutch • Improvements for Apple Watch and Apple Health • General stability and performance improvements

Version 1

The developer, Naomi Stiel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Information

Seller
  • Naomi Stiel
Size
  • 45.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
  • Apple Watch
    Requires watchOS 9.6 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English and 2 more
  • English, Dutch, German
Age Rating
13+
  • 13+
  • Learn More
  • Frequent
    Contests

    Infrequent
    Profanity or Crude Humor
    Alcohol, Tobacco, Drug Use or References

    Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • KAVYLO Pro Jahresabo $59.99
  • KAVYLO Pro Monatlich $8.99
  • Learn More
Copyright
  • © 2026 Naomi Stiel
  • Developer Website
  • Privacy Policy