Heart Rhythm
Lifestyle
Only for iPhone
$0.99 · Designed for iPhone. Not verified for macOS.
iPhone
Heart Rhythm 是一款私人情绪记录与恢复练习工具。
你可以用一分钟记录当下的感受、强度与可能情境,然后选择共振呼吸、轻走复位或感官复位。练习结束后,由你评价它是否真的有帮助。
随着记录积累,Heart Rhythm 会整理只属于你的描述性规律,例如近期常见感受、高频情境,以及哪种恢复方式得到过更高的本人反馈。数据不足时,App 会明确留空,不生成虚构结论。
主要功能:
• 一分钟完成情绪与强度自评
• 记录工作、关系、睡眠或身体等情境
• 完成呼吸、行走和感官复位练习
• 练习后评价实际帮助程度
• 查看个人情绪趋势与恢复规律
• 随时清除全部本机记录
当前版本没有账号、云同步、广告、分析 SDK、社交、约会、匹配或聊天功能,也不连接智能戒指、手表或其他外部硬件,不读取 Apple 健康或其他健康数据。情绪标签始终由用户本人选择;App 不会自动检测或判断具体情绪,也不会判断他人的情绪或意图。
Heart Rhythm 不是医疗器械,不用于诊断、治疗或紧急情况。
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Kuaizai Intelligence (Chengmai) Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kuaizai Intelligence (Chengmai) Technology Co., Ltd.
- Size
- 3.6 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Kuaizai Intelligence (Chengmai) Technology Co., Ltd.

