ReadyLift: Gym Workout Tracker
Lifting Programs & Challenges
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Create your workout program, challenge your friends, and train together. See who finishes strongest.
Run a proven program with your crew.
Pick a program, invite your friends, and everyone trains the same plan while competing on one leaderboard. Log every set in seconds — offline, ad-free, and free.
ReadyLift is a fast, offline-first strength tracker for lifters who want a real plan and someone to beat. 100% ad-free, forever. No feed, no strangers, no ads.
FREE — NO PAYWALL, NO ADS
• Offline logging — no signal, no waiting. Every set autosaves.
• 12 proven programs, free: Starting Strength, StrongLifts 5×5, Madcow 5×5, nSuns 5/3/1 LP, Greyskull LP, GZCLP, 5/3/1 BBB, 5/3/1 Wendler, PHUL, PHAT, Reddit PPL, and a periodized plan
• Build Your Own program — your days, weeks, exercises and targets
• Unlimited private group challenges — create and join as many as you like
• Import from Hevy, Strong or CSV, free
• Unlimited custom exercises and routines
• PR auto-detection and estimated 1RM tracking
• Progress charts for est. 1RM, volume and bodyweight
• Plate calculator, rest timer, supersets, warm-up and drop-set flags
• Timed exercises — planks, carries and holds logged by duration
• XP, levels, badges and a Trophy Case
• CSV export, always free
CHALLENGES — TRAIN WITH YOUR CREW
Create a challenge. Choose a program. Invite your friends.
• Invite-only and private — no public feed, no strangers
• Unlimited members
• Choose your length: 3, 7, 14 or 30 days
• Four modes: run a program together, free-for-all, squad battle, or a shared co-op target
• Everyone gets their own copy of the program, with their own weights
• Ranked by Rival Score — workouts, sets, improvements and PRs
• See the workouts behind every score
• Invite by link or 6-character code
• Trophy Case, win streaks and end-of-challenge celebrations
Coaches: build a program, wrap it in a challenge, and run your whole group on it.
LOGGING BUILT FOR THE GYM
• 3 taps for your first set, 1 tap after — new sets prefill from last time
• Weight, reps and RIR, with ± steppers on the keyboard
• Warm-up, drop and failure set types
• Supersets, unilateral (L/R), barbell, dumbbell, machine, cable, band and assisted
• Rest and work timers that survive backgrounding
• Undo on delete, confirm before delete, crash-safe autosave
• Per-exercise and per-workout notes
• kg or lb
• Back-date a workout for any past day
• Training-day reminders, plus daily supplement reminders for creatine, protein and water
PROGRAMS
• 12 proven programs with the load math done for you
• Auto-progressing targets — the app tells you the exact weight for every set
• Program TARGET in the logger: planned sets × reps @ RIR plus suggested weight
• Edit any program in place, or build your own from scratch
• Track adherence, tonnage, est. 1RM gains and phase progress
• Deload weeks and phase-complete celebrations
PRO — THE SMART DEPTH LAYER
Everything above is free. Pro adds:
• Adaptive Coach — RIR-based next-set suggestions: add load, add reps, or hold
• Deep Analysis — date-filtered 1RM, PR, volume and per-muscle progression
• Muscle Heatmap — a front/back body map coloured by what you've actually trained
• Lifting Archetype radar
• Periodization, RIR-trend and deload-detection visualizations
14-day free trial. Monthly $2.99 / Annual $24.99 / Lifetime $79.99.
FOUNDERS PROGRAM: the first 1,000 members get all of Pro free for life. No card, no trial to cancel — just be early. See the promotional text above for spots remaining.
IMPORT YOUR HISTORY
Already tracking somewhere else? Bring it with you, free — Hevy, Strong or CSV, including your PRs and workout durations.
Log fast. Never lose a set. Know what to lift next. 100% ad-free.
Terms of Use (EULA): https://readyliftai.com/terms
Privacy Policy: https://readyliftai.com/privacy
Discover and share programs with the whole community.
Community Programs — browse free programs from other lifters and coaches, now with search (by program or coach name) and sort (Popular / Newest).
Creator profiles — see who made a program: their bio, tappable social links, and how many lifters are running it.
Publish your own — share a program you built with the community in a couple of taps, with your name on it.
The developer, VirtualBeans L.L.C, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VirtualBeans L.L.C
- Size
- 41.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ReadyLift Lifetime $79.99
- ReadyLift Pro Annual (Referral) $24.99
- ReadyLift Pro Monthly $2.99
- ReadyLift Pro Annual $24.99
- Copyright
- © 2026 ReadyLift AI