APPLE INTELLIGENCE (Steel Pro, on supported iPhones) Ask questions about your own training and get an answer from your logged numbers. A short debrief after each session. A routine review when you ask for one, and a heads-up when your numbers suggest an easier week. It all runs on your iPhone — nothing is sent anywhere. SIRI AND SHORTCUTS Start a routine, log a set, finish a workout or check your strength score, hands-free. APPLE WATCH A companion app that starts with your workout, captures heart rate and calories, and shows your rest timer on your wrist. WIDGETS AND LOCK SCREEN Home Screen widgets for your next session, your streak and an eight-week volume chart. Tick off a set straight from the Lock Screen — and the end-of-rest chime is now loud enough to hear over your music, on silent. CHALLENGES Start a private challenge with friends, or join a public one. Invite people directly instead of passing a code around. SHARED ROUTINES Publish a routine for anyone to copy, browse what others have shared, and take yours down whenever you like. PLAN YOUR TRAINING A weekly planner with a month calendar view, so you can see how your rest days fall before the week starts. Train on a day you had not planned and it goes on the calendar anyway — the month shows what you actually did, not only what you meant to do. EDIT WHAT YOU LOGGED Change a workout after it is saved — reorder exercises by dragging, fix numbers, or log a session you forgot. ALSO IN THIS UPDATE • A strength score graded against a standards table you choose • A new app icon, with dark and tinted variants • Rebuilt tab bar and share cards for reports and workouts • Remove unwanted comments from your own posts • Faster exercise list, and a planner that updates the moment you change it • Your next session on Home and in the widget, with how long since you last trained it • Dozens of fixes to logging accuracy, the rest timer and the Live Activity Thanks for lifting with us. Tell us what to build next: Settings → Contact support.

CHALLENGES, PROPERLY • Invite people by name instead of passing round a code — invites show up in your notifications, with Join or Ignore right there • Public challenges: make one open to anyone, or find one to join in the new Discover tab • Pick the exact dates a challenge runs, not just "7 days from today" • Challenges now have their own place on Community and Home, instead of being buried ASK YOUR TRAINING DATA (Steel Pro) • A coach that reads your actual history: ask what to do next, have a routine reviewed, or get told when to deload • Runs entirely on your iPhone with Apple Intelligence — nothing leaves the device EDIT A LOGGED WORKOUT • Fix the sets, weights, date or notes on any past workout. If you shared it, the post updates too MORE • Siri and Shortcuts: start a routine, log a set or finish a workout by asking • Attach photos to a workout from the finish screen • Notifications now live on Home as well as Community • A new tab bar, and the iOS 26 look on the surfaces that float over your content • Tell the app what's at a new gym, and exercise search ranks by what people actually lift FIXED • Cancelling or discarding a workout no longer leaves it in Apple Fitness, and workouts no longer appear there twice • Activity no longer offers to follow people you already follow • Restoring a backup into existing history settles PR badges correctly • Assisted and timed sets survive the workout editor • Headers across the app no longer sit too far down the screen