A much bigger map, a pacer that adapts to the ground, and training numbers that admit what they don't know. EXPLORE 426,000 ROUTES The catalogue now covers 37 countries — the Alps, the Rockies, the Appalachians, Patagonia, the Japanese Alps, the Drakensberg and many more. Each region has its own page with the terrain and the season it suits. GHOST RUNNER Chase your own best on a route, a personal record, the course record or a race goal. The pacer reads the climbs and descents ahead, so it holds your effort rather than a flat pace. Four colour bands with distinct words and symbols, a buzz when you cross one, and optional spoken alerts. It runs on the watch, the Lock Screen, the Dynamic Island and a Live Activity. APPLE WATCH Elapsed time is now measured from the clock rather than counted in ticks, so an Always-On workout keeps correct time. Resuming no longer adds the distance you covered while paused. Your watch's own measured calories are used instead of an estimate. TRAINING Readiness from your sleep, resting heart rate and heart-rate variability, weighed against your own 28-day baselines. Training load, fitness and freshness. Race predictions fitted to your own results across separate days — and the standard model, clearly labelled, until you have enough. Every number says when it doesn't have enough data instead of guessing. TRAIL COMMUNITY Comments, photographs and — most useful of all — conditions. "Icy above 1800 m, reported two days ago" is worth more than any star rating. CHARTS Distance, elevation, pace, calories, sports and heart-rate zones. Measured and modelled values are drawn separately and never added together. A week with nothing to measure looks different from a week of rest. ALSO Whoa reactions with totals on your profile. Reposts and sharing to a person. Weather with UV index, rainfall and wind, recorded into the finished activity. Share cards now appear inline in messages rather than as a file. FIXED Comments and follow requests that returned a server error. Spotify's volume staying quiet after a spoken cue on Bluetooth headphones. Music links opening the web player instead of the app you have installed.

• Pace yourself. Set a goal time for any race distance, see the split you need, and know at a glance whether you're ahead or behind — on your phone, your lock screen and your Apple Watch. • Share it properly. Export a cinematic 3D fly-through of your route, or put your own footage behind the trace. • Your feed, on the map. Every activity now shows where it actually happened. • Music that follows your effort. Playlists change as your pace and the hills change. • Route times that count the climbing, so a hilly 10K is no longer shown as a flat one. Plus clearer charts, a new launch animation, and fixes for the Feed and Discover tabs.

Waypath 1.1 is a big one: • Deep activity analytics — grade-adjusted pace, splits, heart rate and power charts, and predicted race times. • A new Community tab: follow friends, discover athletes, and see the most-travelled paths near you. • 45 sports, from trail running to kayaking — each tracked properly. • Waypath on Apple Watch: record from your wrist with live heart rate. • Set up your profile — photo, bio, sports and gear — with Sign in with Apple. • Save finished workouts to Apple Health. Thanks for running with Waypath!