Miso: Your Nutrition Coach

Eat well without overthinking

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

It's like having a personal nutritionist in your pocket, anytime, day or night. Miso is your AI nutrition coach. Lose weight, maintain, gain, or just track what you eat: tell it what you want and it builds a plan around how you actually eat. Text or snap what you ate and it's logged. Ask what to eat next, or send a restaurant menu, and it picks something that fits. KNOW WHAT TO EAT Ask for a good dinner for your goal, a way to get more protein, or what to order. Send a restaurant name or a photo of the menu and Miso picks what fits your day, using what you've already eaten and the goals you've set. LOG WITHOUT THE GRIND Describe a meal, send a photo, or leave a voice message. Miso estimates calories, macros and nutrients and updates your food diary. Fix anything by saying it: "make it two eggs" or "that was yesterday." A PLAN THAT FITS YOUR GOAL You don't need a weight goal to use Miso. Maintaining or just tracking what you eat works too. If you do want to lose or gain, Miso gives you a realistic target with a date. Either way, it plans your meals, whether you cook or order out, and checks in after meals to keep you on track. KEEP GOOD MEALS CLOSE Save recipes from TikTok, Instagram, YouTube or any recipe link, with the nutrition worked out per serving. Organize them into cookbooks and find them again by photo. KNOW WHERE YOU STAND See your calories, macros and nutrients for the day, and your weight trend if you log it. Track water and caffeine, including how much caffeine may still be in your system at bedtime. CONNECT WHAT YOU USE Connect Apple Health or Oura and Miso takes your sleep and activity into account when it suggests what to eat. Connect Google Calendar for schedule context. KEEP GOING WHEN LIFE HAPPENS A busy day or a meal that didn't go to plan doesn't mean starting over. Pick up with your next meal. Miso is an AI, not a licensed nutritionist or medical provider. It does not provide medical diagnosis or treatment, and nutrition and caffeine values are estimates. Miso is for adults 18 and older. SUBSCRIPTION Miso Plus is an auto-renewable subscription, billed monthly or yearly. Eligible new members can start with a free trial. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://withmiso.ai/terms Privacy Policy: https://withmiso.ai/privacy

  • 4.9
    out of 5
    20 Ratings

Bug fixes and performance improvements to make the experience even better.

The developer, Sunod Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Sunod Inc
Size
151.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
In-App Purchases
Yes
  • Miso Plus Annual $39.99
  • Miso Plus Annual $59.99
  • Miso Plus Monthly $11.99
  • Miso Plus Monthly $7.99
  • Miso Plus Monthly $6.99
  • Miso Plus Monthly $9.99
  • Miso Plus Annual $69.99
  • Miso Plus Monthly $19.99
  • Miso Plus Monthly $17.99
  • Miso Go $54.99
Copyright
© 2026 Sunod Inc