SnoreNote: Sleep Journal
Snoring & sleep factors log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
A morning sleep journal that finds which habits wreck your nights. Log snoring and factors, see honest patterns, and export a doctor-ready PDF. Self-report only.
SnoreNote is a morning sleep journal that finds which habits wreck your nights.
Fill it in over coffee. In under a minute you log how you slept, how bad the snoring was, and what you did the evening before. After a couple of weeks, SnoreNote shows you honest patterns, like whether your snoring runs higher after alcohol or your sleep dips after a late meal. It is a self-report journal: it never listens, records audio, or measures anything.
WHAT YOU LOG EACH MORNING
- Sleep quality on a 1 to 5 scale, hours slept, and times woken
- Snore severity 0 to 4, reported by you or your sleep partner
- How rested you felt on waking
- Evening factor chips: alcohol, late caffeine, a large or late meal, late screens, back sleeping, congestion, stress, exercise
WHAT SNORENOTE SHOWS YOU
- A weekly snore-severity trend chart
- Honest correlation cards that describe your own logs, never a diagnosis
- Cards appear only past five nights on each side of a factor, so nothing is invented from thin data
- A factor-by-impact ranking, strongest effect first
- A wind-down reminder in the evening to help you ease toward bed
- A doctor-ready PDF: your averages, snore trend, factor associations, and a night log on one shareable page, clearly labelled as a self-report
FREE AND PRO
Free covers your first 14 nights, the full journal, and the snore-severity trend. SnoreNote Pro unlocks unlimited nights and history, the correlation insight cards and factor ranking, and the doctor-ready PDF export.
INFORMATIONAL, PRIVATE, YOURS
SnoreNote is an informational journal, not a medical device. It does not diagnose or treat sleep apnea or any condition. Loud, frequent snoring with pauses in breathing can signal a treatable condition, so bring your record to a doctor. Everything stays on your iPhone: no account, no cloud, no tracking.
SUBSCRIPTION DETAILS
SnoreNote Pro is offered monthly at $5.99 USD and yearly at $34.99 USD. A one-time Lifetime unlock is available for $79.99 USD. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in Settings > Apple Account > Subscriptions. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, InnovaLabWorks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 9547-8715 QUEBEC INC.
- Size
- 1.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English and French
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SnoreNote Lifetime $49.99
- SnoreNote Pro $34.99
- SnoreNote Pro $5.99
- Copyright
- © 2026 InnovaLabWorks (9547-8715 Quebec Inc.)
