Fit Mom Belly
Postpartum core recovery
Free · Designed for iPad. Not verified for macOS.
Fit Mom Belly is a gentle, judgement-free postpartum recovery app — heal your core and close the ab gap at your own pace. No trainer. No pressure. Built by a mama who closed her own gap.
WHAT'S INSIDE
• A daily 10-minute, breath-led core plan you can actually keep up with
• Guided breathing to reconnect with your deep core
• Track your gap, measurements, symptoms and progress photos
• Daily check-ins and streaks to stay gently consistent
• Safe, pelvic-floor-friendly movement — no crunches, no shame
• A supportive community of mums walking the same path
• Book 1:1 coaching sessions with Juhi when you want personal guidance
WHY IT'S DIFFERENT
This isn't a bootcamp. It's a calm, supportive space made for the fourth trimester and beyond. Everything is designed around where your body actually is after birth — starting with breath, building slowly, and celebrating small wins.
Available in English, Hindi, Bengali, Telugu and Tamil.
Not medical advice — a mama sharing what worked. Always check with your healthcare provider before starting any postpartum exercise, especially after a C-section or complications.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Bug fixes
The developer, Akshay Upadhyay, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Akshay Upadhyay
- Size
- 27.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Fit Mom Belly