Drowse - Track Sleep & Snoring
Private Clips, Scores & Alarms
Only for iPhone
Free · In‑App Purchases
iPhone
No two sleepers are alike. Set your ideal night, get a SleepScore shaped around it, detect snoring privately on-device, and turn each night into SleepRings you can close.
Most sleep scores start with an algorithm. Drowse starts with you.
There is no single definition of a perfect night. Some people want to sleep longer. Others want a more consistent routine, better sleep efficiency, healthier sleep-stage balance, or simply a clearer understanding of their snoring.
Drowse is a personal sleep and snoring tracker that lets you decide what matters. Define your ideal night, set your own sleep goals, and receive a SleepScore shaped around them. Instead of asking your sleep to fit a generic score, Drowse builds the score around the progress you want to make.
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◎ Close Your SleepRings
Your goals become three simple SleepRings, giving you an immediate view of how your night measured up.
- Hours Slept shows your progress toward your sleep duration goal.
- Regularity compares your actual night with your preferred bedtime and wake time.
- Efficiency shows how much of your time in bed was spent asleep.
See your progress at a glance, understand where you met your targets, and notice which parts of your routine may deserve more attention. No vague numbers. No one-size-fits-all idea of good sleep. Just a clearer picture of your night, based on the goals you chose.
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◎ A SleepScore that means something to you.
Drowse brings your sleep duration, regularity, efficiency, sleep stages, and snoring activity together into one personal SleepScore. You choose how much each goal matters. Drowse does the measuring.
As your routine changes, your goals can change with it. Your SleepScore remains personal, flexible, and grounded in the kind of night you are actually working toward.
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◎ Private Snore Detection
Track snoring without sending recordings away from your device. Drowse detects snoring privately on your iPhone, helping you understand when snoring occurred and how it changed throughout the night. Your nighttime audio stays where it belongs: with you.
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◎ More than just a score
With your permission, Drowse reads sleep data from Apple Health and turns it into a clear view of your night. See how long you slept, how regular and efficient the night was, and when you were Awake or in REM, Core, and Deep sleep when stage data is available.
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◎ Easy to start. Easy to keep going.
A helpful habit should never feel buried behind menus. Start tracking your night quickly from Drowse, or use convenient iPhone features such as Lock Screen widgets, Control Centre controls, or the Action Button on supported devices. When bedtime arrives, tracking is always close by.
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◎ Built for real nights.
Not every night will be perfect, and that is not the point. Drowse is designed to help you observe your sleep with more context, follow the goals that feel meaningful to you, and recognise progress one night at a time. Set your ideal night. Rest your eyes. Close your rings.
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Drowse requires compatible sleep data in Apple Health for sleep insights. Snore detection requires microphone access and works best while your iPhone is charging near your bed. Drowse is a wellness app, not a medical device. It does not diagnose sleep apnea or any other medical condition.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Drowse now includes Drowse Free and Drowse Pro. Everyone can use SleepScore, SleepRings, goals, alarms, Apple Health insights, and the core SleepScore widgets. Drowse Pro adds private on-device snore detection, snoring-aware scoring, premium widgets, and convenient tracking from the Lock Screen, Control Center, and Action Button. This update also improves permission timing, subscription and restore handling, and account management.
The developer, Suraj Mahraj, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Suraj Mahraj
- Size
- 64.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Drowse Pro Annual $19.99
- Drowse Pro Monthly $2.99
- Copyright
- © 2026 Suraj Mahraj