Two new meditations: “After work – leaving work behind” and “Calm before big moments”. Custom breathing exercises now sit right at the top of the Breathe tab. Plus small improvements.

The active tab in the bar at the bottom is now highlighted in color – you can see at a glance where you are.

The German meditations and voice samples now speak a little faster, based on tester feedback. Same voices, same texts — just less drag between the sentences.

New sounds and two new meditations. • Ten background sounds – now real recordings instead of generated tones. New: singing bowls and oriental. • The sound previews now fade gently in and out. • Two new meditations, marked NEW in the library. • The language can now also be changed on the Me tab. • At the end of a meditation the background sound fades out gently instead of stopping abruptly.

Two new meditations: "Summer evening" for the last warm nights, and "Walking and breathing" — the first session with your eyes open, out on a walk. New meditations now carry a NEW badge for a month, so you don't have to go looking for them. Thank you for breathing with us.

The language switcher is back in the Profile tab: if you try English during onboarding, you can always switch back. Small visual refinements in onboarding. Thank you for breathing with us.

Language first ATEMZUG is fully available in German and English – each with its own narrator. Until now the choice sat in the settings; now it is the very first step: you see the promise in both languages and tap yours before you begin. Also • In Quick start and under Breathe, every technique now says what it is for: Relax, Let go of stress, Find focus. • Small refinements to type and spacing.

New: "How it works" A quiet window on the Today tab now explains in six short points what happens during a breathing exercise – and that a single round is already enough. You can reach the same explanation mid-exercise via the question mark at the top; it pauses the session for you. Also • The screen stays on during a breathing exercise – no more screensaver interrupting you. • Larger, easier-to-read hints on the Today tab.

The "Continue without Plus" button is now colour-highlighted and easy to spot at a glance.

A clearer pricing screen at start: • The choice now states plainly what each button does – and what stays free forever. • The term and the price appear under the button, before anything happens. • Continuing without Plus is a visible button instead of a small line of text. Breathing, the techniques and the 7-day course stay free for everyone.

This version brings a new English male voice – calmer, warmer, and with a gentler start to every meditation. • New English male voice for the 7-day course and all standalone meditations. • Every meditation now begins noticeably calmer, instead of jumping straight into pace. • Small improvements and polish. Thank you for being here.

This update brings more calm to more people: • All meditations now in English too – with a calm voice, female or male. • A bigger library: 12 guided meditations for sleep, stress and focus – one of them free ("Quiet the racing mind"). • A calmer, more honest paywall with a fair yearly plan – breathing and the 7-day course stay free forever. • Small refinements throughout. Thank you for being here.

This update largely comes from you. Thank you. • Breathe for a minute: one tap on the Today tab, six calm breaths, sixty seconds — for days without time for more. • The flower breathes differently: soft rings travel out from the centre like water and dissolve. • "Wünsch dir was" under Ich: write to me directly. I read every message myself and reply. • Voice samples now start right on the text. • Small improvements.