Oaura - OCD & Anxiety Support

Your Path to Mental Freedom

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Oaura is your safe space. Get 24/7 OCD and Anxiety support with evidence-based ERP, CBT & ACT techniques — private, judgment-free, and available whenever you need it Start your path to mental freedom. Your OCD & anxiety support app built to help you understand your compulsions, face your fears, and build a life you actually choose. COCO- YOUR AI COMPANION Access personalised supportive guidance whenever you need it. Coco is trained specifically for OCD and anxiety — but she's there for any mental or emotional struggle, any time. Obsessions, urges, anxiety, self-doubt, decisions you keep second-guessing. She helps you understand what's driving your distress, build healthier thinking patterns, and stop letting fear make your choices. Trained on ERP, ACT, CBT principles and more. CHECK-IN — CLARITY WHEN YOU'RE STUCK Log your stress level, describe what you're struggling with, write it all out. Oaura's AI breaks it down: your obsession, potential compulsions, fears, distortions, triggers — and suggests what healthy action you can take, and why. Track your progress in resisting compulsions, that helps you recognize patterns, and watch your resilience grow. EXPOSURE EXERCISES Face your fears through structured, gradual exposures. Add your own or let the AI generate personalized exercises based on your specific fears, obsessions, and compulsions — at exactly the difficulty level you're ready for. GUIDED MEDITATIONS FOR OCD Purpose-built meditation sessions for intrusive thoughts, panic, anxiety, and rumination. Not generic relaxation — every session is designed specifically for how OCD and anxiety actually feel. TRACK YOUR PROGRESS Your progress is visible. Every step you take toward your goals, every check-in, exposure, and meditation earns you XP and levels you up in a fun and motivating gamified system. Because progress deserves to be celebrated, not just endured. YOUR PRIVACY IS PARAMOUNT All conversations are encrypted and securely protected. We never sell your data. No ads. Your most private struggles remain completely confidential and secure. IMPORTANT MEDICAL DISCLAIMER Oaura is a self-help and educational wellness tool for people living with OCD and Anxiety. It does not provide therapy, medical care, diagnosis, or treatment, and it is not a substitute for a licensed therapist, doctor, or other qualified health provider. Always seek the advice of your doctor or a qualified mental health professional in addition to using this app and before making any decisions about your health or treatment. If you are experiencing a mental health crisis or emergency, please contact your local emergency services or a crisis hotline immediately. For support inquiries: support@ocdaura.com Terms of Service: https://ocdaura.com/terms Privacy Policy: https://ocdaura.com/privacy

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The developer, Oaura, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • RIFT FOR GENERAL CONTRACTING AND SUPPLIES
Size
  • 58.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Frequent
    Medical Treatment information

    Infrequent
    Mature or Suggestive Themes

    Contains
    Messaging and Chat
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Oaura