Foghorn: ADHD Routine Alarms
Rings through Silent & Focus
Only for iPhone
Free · In‑App Purchases
iPhone
Full-screen alarms that break Silent Mode. One step at a time, no shame for missed days. No account, no ads — your routines stay on your phone.
Built for ADHD brains: full-screen alarms that break through Silent and Focus mode.
One step at a time — never an overwhelming list, just the next thing to do.
No account. No ads. Your routines never leave your phone.
—
Notifications are easy to swipe away. Foghorn isn't. Your routines start with a real alarm — the kind that gets through even when your phone is silenced — so "I didn't hear it" stops being the reason your morning fell apart.
Once it's running, you get one screen and one step. Not a checklist. Not a dashboard. Just the thing in front of you right now, with a big "Done" and nothing else competing for your attention.
WHAT YOU GET
• Alarms that break through Silent and Focus mode, powered by Apple's AlarmKit
• A one-step-at-a-time routine player — no scrolling, no clutter, no overwhelm
• Ready-made templates: Morning Start, Evening Shutdown, Getting to Work, Meds & Self-Care, Before You Leave
• A widget that shows your next routine at a glance
• Skip a step without losing your streak — Foghorn never guilts you for an off day
BUILT DIFFERENTLY, ON PURPOSE
• No account, no sign-up, no email required
• Your routines, steps, and history stay on your device — we run no server to leak from
• No ads, no trackers, no analytics SDKs
• Free tier includes one full routine with every core feature — alarms, player, and widget
Foghorn doesn't track streaks to shame you. It doesn't nag. It just makes sure the thing you meant to do actually reaches you — and makes doing it feel like less of a mountain.
Foghorn Pro unlocks unlimited routines for $4.99/month, $29.99/year (7-day free trial), or a one-time $49.99 lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period; cancel anytime in Settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://foghorn-legal.vercel.app/privacy.html
This app is not a medical device and does not provide medical advice, diagnosis, or treatment.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a new template: Before You Leave, for the keys-wallet-phone check before you head out.
Refreshed the app icon.
Added a small banner that lets you know when a newer version is on the App Store (at most once a day, checking Apple's public catalog — no account, no tracking).
The developer, Yuya Tanaka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuya Tanaka
- Size
- 3.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Lifetime $49.99
- Pro Monthly $4.99
- Pro Yearly $29.99
- Copyright
- © 2026 Yuya Tanaka

