Foghorn: ADHD Routine Alarms

Rings through Silent & Focus

Only for iPhone

Free · In‑App Purchases

iPhone

Full-screen alarms that break Silent Mode. One step at a time, no shame for missed days. No account, no ads — your routines stay on your phone. Built for ADHD brains: full-screen alarms that break through Silent and Focus mode. One step at a time — never an overwhelming list, just the next thing to do. No account. No ads. Your routines never leave your phone. — Notifications are easy to swipe away. Foghorn isn't. Your routines start with a real alarm — the kind that gets through even when your phone is silenced — so "I didn't hear it" stops being the reason your morning fell apart. Once it's running, you get one screen and one step. Not a checklist. Not a dashboard. Just the thing in front of you right now, with a big "Done" and nothing else competing for your attention. WHAT YOU GET • Alarms that break through Silent and Focus mode, powered by Apple's AlarmKit • A one-step-at-a-time routine player — no scrolling, no clutter, no overwhelm • Ready-made templates: Morning Start, Evening Shutdown, Getting to Work, Meds & Self-Care, Before You Leave • A widget that shows your next routine at a glance • Skip a step without losing your streak — Foghorn never guilts you for an off day BUILT DIFFERENTLY, ON PURPOSE • No account, no sign-up, no email required • Your routines, steps, and history stay on your device — we run no server to leak from • No ads, no trackers, no analytics SDKs • Free tier includes one full routine with every core feature — alarms, player, and widget Foghorn doesn't track streaks to shame you. It doesn't nag. It just makes sure the thing you meant to do actually reaches you — and makes doing it feel like less of a mountain. Foghorn Pro unlocks unlimited routines for $4.99/month, $29.99/year (7-day free trial), or a one-time $49.99 lifetime purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period; cancel anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://foghorn-legal.vercel.app/privacy.html This app is not a medical device and does not provide medical advice, diagnosis, or treatment.

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Added a new template: Before You Leave, for the keys-wallet-phone check before you head out. Refreshed the app icon. Added a small banner that lets you know when a newer version is on the App Store (at most once a day, checking Apple's public catalog — no account, no tracking).

The developer, Yuya Tanaka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Yuya Tanaka
    Size
    • 3.4 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    Languages
    • English and Japanese
    Age Rating
    4+
    In-App Purchases
    Yes
    • Pro Lifetime $49.99
    • Pro Monthly $4.99
    • Pro Yearly $29.99
    Copyright
    • © 2026 Yuya Tanaka