Daybreak: Sobriety Companion
Quit drinking & smoking
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
A private, gentle companion for quitting drinking, smoking, or anything else. Count your mornings, keep your reasons close, and get yourself back.
Daybreak is a private sobriety companion — not a scoreboard, not a social network, and never a subscription.
Whether you're leaving behind alcohol, cigarettes, vaping, or anything else, Daybreak walks with you: quietly counting your days free, celebrating your milestones, and — most importantly — being there in the moments when it's hard.
YOUR REASONS, AT THE CENTER
When you begin, you write down who and what you're doing this for. On the hard days, Daybreak shows your own words back to you — because nothing we could write is stronger than your reasons.
FOR THE HARD MOMENTS
The "I need a minute" button opens a calm space: a guided breathing circle, a 3-minute ride-it-out timer (most cravings fade within minutes), and your reasons. Crisis resources are always one tap away.
A JOURNAL, NOT A SCOREBOARD
A gentle daily check-in — how you're feeling, and a private note if you want. Your recovery becomes a story you can look back on, not a number you're afraid to lose.
MILESTONES THAT MEAN SOMETHING
From your first 24 hours to three years and beyond, each milestone comes with words written for that exact moment — plus a health-recovery timeline showing how your body is healing.
SLIPS HAPPEN. SHAME DOESN'T LIVE HERE.
If you slip, Daybreak helps you begin again with dignity. Your best run is remembered, your journal stays, and you start from experience — never from zero.
YOUR MONEY, BACK IN YOUR POCKET
Tell Daybreak what the habit cost you per day, and watch what you're saving add up in real time.
COMPLETELY PRIVATE
No account. No community feed. No data collection. Everything stays on your device.
PAY ONCE, YOURS FOREVER
Daybreak is free to start. Daybreak Forever is a single $3.99 purchase — because the tools that help you get yourself back shouldn't disappear the month money gets tight. No subscription. No rent on your recovery.
Every day free is a sunrise. Let's get you back.
Ratings & Reviews
Small update, big care - shaped by our first users:
- Crisis lines are now one tap: call 988 or the SAMHSA helpline right from the "I need a minute" screen
- You can now delete a goal (menu on the goal page) and delete journal entries (press and hold)
- The milestone ladder now runs all the way to 10 years
- After unlocking Daybreak Forever, the app returns you to your goals automatically
- Clearer back button, better messages if a purchase hiccups
Every day free is a sunrise. Keep going.
The developer, Floyd Christian, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Floyd Christian
- Size
- 18.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Daybreak Forever $3.99
- Copyright
- © 2026 Floyd Christian