ResetDay - Drink Less Alcohol
Cut Back on Drinking
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Want to drink less without quitting cold turkey?
ResetDay makes it simple — no counting failures, no labeling yourself, no willpower required.
Answer a few questions about your habits and triggers, get a day-by-day plan built on CBT principles, and work through it in about 10 minutes a day. Lessons, in-the-moment tools, and tracking — everything you need in one place.
- A daily plan: one lesson, one practice, one check-in
- A 28-day program on triggers, cravings, and staying on track
- Urge tools: guided journaling and 2-minute breathing
- One-tap logs for drinks, mood, cravings, and sleep
- Progress you can see: dry days, money saved, weekly and monthly charts
- Your goal, your call: cut back, reset, or go alcohol-free
- Private by design — no public feed, no broken-streak guilt
Whether you're cutting back, taking a reset, or going alcohol-free, ResetDay helps you build the habit that sticks.
Download ResetDay and start tonight!
ResetDay offers auto-renewing subscriptions, charged to your iTunes account and renewed 24 hours before each period ends. Turn off auto-renew in your account settings anytime.
Terms of Use: https://resetday.io/terms
Privacy Policy: https://resetday.io/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes & improvements
The developer, Develux Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Develux Limited
- Size
- 45.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Reset Day Monthly $29.99
- Reset Day Yearly $69.99
- Reset Day Quarterly $49.99
- Copyright
- © ResetDay