Enliven Games
Squat to play. Stand to win.
Free
YOUR BODY IS THE CONTROLLER.
No taps. No swipes. Stand in front of your camera and SQUAT to dive, STAND TALL to rise, steering your flag through waves of glowing gates. Flag Squat turns your living room into a workout you'll actually want to do.
SQUAT TO PLAY
The on-device camera reads your real squats - all processing stays on your iPhone. Calibrate to your own range of motion and every rep moves the flag. The deeper you squat, the lower you fly.
SQUAT AROUND THE WORLD
A 20-stop World Tour of real monuments, from the Acropolis of Athens all the way to a rocket-launch finale in space. Stamp your World Tour Passport at every stop.
STRENGTH RANK
Every squat you've ever done counts. Climb the ladder from Rookie to Monument and wear your rank badge on the worldwide leaderboards.
GAME CENTER
17 achievements synced to your Apple ID - stamp all 20 monuments, climb the rank ladder, protect your streak, and top the global Best Score leaderboard.
DAILY CHALLENGE
Everyone on Earth races the exact same course each day. One attempt, a worldwide leaderboard, and a streak to protect.
DUELS
Send a challenge link. Friends face your identical run and have to out-squat your score. Even friends who don't have the app yet drop straight into your course after installing.
FAMILY PROFILES
Everyone in the house gets their own nickname, progress, and rank. Kid profiles just add a badge - no accounts, ever.
DEATH CLIPS
Wiped out spectacularly? Save the clip and share it, only if you choose. It stays on your device until you do.
COINS, TRAILS AND SECOND WIND
Chase golden gates for coins, unlock glowing trails, revive mid-run with Second Wind, and protect your streak with a Rest Day Pass.
LIQUID GLASS
A gorgeous glassy interface built for the latest iOS.
PRIVACY FIRST: your camera is processed entirely on your device, in real time. Nothing is recorded or uploaded, ever. No ads, no tracking, no accounts.
Enliven Games - move to play.
NEW — Challenge a Friend! Race the exact same course, highest score wins, and track every duel in the new Challenges screen.
Smarter levels — deeper squats and taller stands as you climb, with brighter gates you can see coming.
Runs cooler and smoother, especially on older iPhones.
Fixed a crash and made the game-over buttons instant.
Squat on.
The developer, Enliven SIA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Enliven SIA
- Size
- 44.7 MB
- Category
- Games
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Enliven SIA
