Equilybrium Health
Monitor the risk of burnout.
Free
SEE YOUR BURNOUT RISK BEFORE IT BECOMES A PROBLEM
Equilybrium tracks your health signals and technology usage patterns to help you understand - and balance - the relationship between work, rest, and energy. No questionnaires: data collection is passive and the analysis runs on your own device.
HOW IT WORKS
- Connect Apple Health and, optionally, Screen Time
- The app analyzes your patterns with an AI model that runs on your iPhone
- You get a wellbeing score (0 to 100) and the main factors influencing it, in plain language
WHAT YOU SEE
- Daily score with risk level and trend
- Sleep: duration, efficiency, and stages (REM, deep, light)
- Heart rate variability (HRV), resting heart rate, and activity
- Work-life balance and device usage patterns
- The factors driving your score up or protecting it
Designed to support burnout prevention - an occupational phenomenon recognized by the WHO (ICD-11) - by giving you visibility into your own patterns before exhaustion becomes a problem.
PRIVACY FIRST
- Analysis runs on your device (on-device)
- Your data is yours alone: only you can see your information
- Synced with encryption in transit and at rest
- GDPR and LGPD compliant
- You control your data: export or delete it anytime
SIX LANGUAGES
English, Portuguese, Spanish, French, Italian, and Japanese - with automatic detection.
REQUIREMENTS
- iOS 15.0 or later
- Apple Watch or compatible wearable (recommended for sleep and HRV)
- Equilybrium account
SUPPORT
Email: support@equilybrium.health
Website: https://equilybrium.health
Privacy Policy: https://equilybrium.health/privacy
Terms of Use: https://equilybrium.health/terms
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This release brings the new Equilybrium interface.
• Redesigned home, with your daily score, patterns, balance and settings across four tabs.
• Work-life analysis: see which work habits show up in your sleep and recovery, and how much to trust each link.
• A 3-minute guided breathing session.
• The app is now fully translated into six languages.
• More accurate screen time and calendar measurements, plus stability fixes.
The developer, EQUILYBRIUM HEALTH BRASIL LTDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EQUILYBRIUM HEALTH BRASIL LTDA
- Size
- 52.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, Italian, Japanese, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Equilybrium Health