• Bring your own plan: upload the plan you're already on — a PDF, a spreadsheet or screenshots — and it's rebuilt here week by week, ready to train and edit • Race week: race day is marked on your schedule, the day before is a short shakeout, and nothing long lands in the last two days • Share your progress: one link you can send to a friend or a coach to show how your training is going • Weekly volume: what the plan asked for against what you did, week by week • Milestones are filed under the build or block you earned them in • Fixes and polish throughout

• A faster start: pick a race or a week and see your whole plan two screens in — nothing to fill in first • Tune-up races: pencil a shorter race inside your build and the plan makes room for it • The Timeline: races, blocks and the gaps between them on one rail, with what comes next when a block ends • Suggest a week: say your days and sports and a week is laid out for you — then drag sessions where you want them • Alternating weeks: an A week and a B week that take turns, for a block or a race phase • Race day redesigned, and workout pages that say what the session is for and how hard it should feel • Weight trend: steadier guard rails, so one odd weigh-in can't swing it • Have a code? An affiliate's code takes $20 off your first year, applied by the App Store • Fixes and polish throughout

Better Paywall management, streamlined fuel flow, settings revamp, and cleaning up the bugs.

Polished version from initial release. Fixed bugs found in Beta testing