flow feel
Private period & cycle guide
$9.99 · Designed for iPad. Not verified for macOS.
Feel first. Show when you want guidance. Learn your rhythm with an adaptive 28-day calendar. No account, no ads, no tracking—your records stay on your device.
Your cycle is personal. Your data should be too.
flow feel is a private period and cycle-awareness app that helps you listen to your body while keeping optional calendar guidance close at hand.
FEEL FIRST
Open the app and begin with what is true today—not what a calendar says should be true.
Record:
* Emotional feelings
* Physical body signals
* Energy and recovery
* Connection and inner knowing
* What you need
* Private notes in your own words
* When your period starts and flow ends
Return, Rise, Open and Deepen are optional listening lenses. Choose one only when it fits, or choose “Still listening.”
Flow Feel does not assign you a personality or tell you how you should feel.
SHOW WHEN YOU WANT GUIDANCE
Switch from Feel to Show whenever you want to see the smart adaptive calendar.
Show begins with a 28-day guide, then adapts using your recent recorded cycle and flow lengths.
It can display:
* Estimated Return, Rise, Open and Deepen timing
* An estimated middle window
* A next-flow date range
* Cycle-day and calendar-date context
These are estimates—not confirmation of ovulation, fertility or what your body is doing.
Your recorded experience always comes first.
PRIVATE BY DESIGN
Your personal cycle and listening records stay in the app’s private local data store.
* No account
* No ads
* No social profile
* No third-party analytics
* No behavioural tracking
* No remote backend for your records
* Core features work offline
* Optional reminders are scheduled locally
Apple Health is optional.
With your permission, Flow Feel can import menstrual-flow history and save completed flow days you confirm. Feelings, body signals, needs and private notes are not written to Apple Health.
LEARN YOUR OWN RHYTHM
Over time, Flow Feel can reflect repeated patterns found in your own records.
It returns your observations with uncertainty and context, helping you notice what may be familiar without turning it into a rule.
Use Flow Feel to connect with your cycle, remember what your body has told you and choose when guidance is useful.
Flow Feel does not diagnose medical conditions and is not contraception, fertility, pregnancy or medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Thomas Richardson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Richardson
- Size
- 15.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Lanchester Research & Design
