Focus-Attention Self-Control

Daily Memory & Brain Drills

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

Train attention in 10 minutes a day. 15 science-based drills for focus, inhibition, memory, and recovery—with trends and medals. Data stays on device. Focus turns classic cognitive psychology and neuroscience paradigms into 3–15 minute drills you can actually finish every day. Sound familiar? · Your eyes are on the screen, but your mind already left · You know you shouldn't tap, but your hand still does · Afternoon fog makes two lines of text impossible · You want better focus—but don't know what to practice or whether it's working Focus does not diagnose or treat medical conditions. It is a repeatable brain fitness plan—train your attention networks like you train your body. 【15 SCIENCE-BASED DRILLS】 Four skill pillars, one tap to start: · Sustained attention — Focus Lock, Schulte Grid, D2 Attention, Vigilance Control · Impulse inhibition — Go/No-Go, Stroop, Flanker, Dimensional Shifting · Working memory — Dual N-Back, Spatial Span, Spatial Reverse, Visual Paired Associates, Rhythm Sync, Time Perception · Neural recovery — Coherent breathing and downshift exercises 【PROGRESS YOU CAN SEE】 · Daily goals and streaks for consistent habit building · 30 cognitive achievement medals · Analytics: accuracy, reaction time, and trend curves · Time-of-day coaching: morning, midday, dusk, and night 【BRAIN SCIENCE LIBRARY】 Every drill links to plain-language neuroscience—prefrontal control, dopamine networks, synaptic plasticity, and ADHD-related cognitive patterns. 【BUILT FOR DEEP WORK】 · Soft, eye-friendly palette · Optional pink / white noise and ambient sounds · Haptics and daily reminders (optional) · Chinese and English UI 【PRIVACY FIRST】 · All training data stays on your device · No account required · JSON export / import backup · No ad tracking of personal identity 【IMPORTANT】 Focus is a self-training cognitive tool, not a medical device. For ADHD, anxiety, sleep disorders, or other health concerns, consult a licensed professional. Start with 10 minutes a day.

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Version 1.3

The developer, 福荣 贺, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 福荣 贺
    Size
    • 8.1 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 FocusDrill
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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