Rise Mode App
Calories, Steps & Workouts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track calories, steps, workouts, and progress in one app. Stay motivated with Step Bank, daily missions, and achievements. Start your 7-day free trial!
RiseMode is your all-in-one fitness and transformation companion — built to help you train smarter, eat better, stay consistent, and see your progress.
Whether your goal is to lose weight, build strength, improve your nutrition, or simply become more consistent, RiseMode brings the tools you need together in one place.
TRACK YOUR NUTRITION
• Track calories, macros, and meals
• Scan food from a photo
• Scan product barcodes
• Search foods or create custom foods
• Monitor protein, carbs, fat, and fiber
TRAIN WITH PURPOSE
• Discover workouts by muscle group
• Access a large exercise library
• Log sets, reps, and workouts
• Create custom workout plans
• Follow recommended plans built around your schedule
• Track your strength history and progress
STEPS & DAILY PROGRESS
• Set daily step goals
• Track your movement and activity
• See your daily calorie and step balance
• Use Step Bank to understand how movement fits into your daily goals
SEE YOUR TRANSFORMATION
• Capture progress photos
• Build your transformation timeline
• Compare your progress over time
• Track achievements and milestones
STAY MOTIVATED
• Set goals and complete daily missions
• Earn XP and achievements
• Journal your progress
• Track hydration and sleep
• Listen to your music while you train
CONNECT & GROW
Share your journey, connect with others, and find motivation from a fitness-focused community.
SUBSCRIPTIONS & FREE TRIAL
RiseMode includes free features as well as additional features that require an auto-renewable RiseMode subscription.
Eligible new subscribers may receive a 7-day free trial on available RiseMode subscription plans. If you start a free trial, you will not be charged during the 7-day trial period. Unless canceled before the trial ends, the subscription will automatically renew and your Apple ID will be charged the price displayed at the time of purchase.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your App Store account settings.
Subscription features may include calorie and macro tracking, Step Bank and balance insights, strength plans and workout logs, progress tools, and additional coaching features, depending on the selected RiseMode plan.
Your transformation is bigger than one workout or one meal. RiseMode gives you one place to track the work, build consistency, and keep moving forward.
Rise. Train. Transform.
Terms of Use:
https://risemodeapp.com/api/legal/terms
Privacy Policy:
https://risemodeapp.com/api/legal/privacy
We've improved app stability and performance, refined the onboarding experience, and fixed bugs to make RiseMode smoother and more reliable.
Keep tracking your calories, steps, workouts, and progress—all in one place.
The developer, Bryan Bernal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bryan Bernal
- Size
- 1.2 GB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
Social Media
Social Media (Age Restricted)
- In-App Purchases
Yes
- Transformation $9.99
- Premium $14.99
- Premium Yearly $79.99
- Transformation Yearly $39.99
- Copyright
- © 2026 RiseMode