RunPace - Pace Calculator
Easy, clean and fast
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
RunPace is a clean, fast pace calculator for runners who like clear numbers without the clutter.
Whether you're chasing a 5K PR or pacing your first marathon, RunPace gives you the splits, predictions, and training paces you need — in seconds.
CALCULATOR
• Switch instantly between pace (min/km) and speed (km/h)
• See finish times for every common distance, or full split tables
RACE PLAN
• Set a target finish time and distance, get the exact pace you need
• Even-paced split tables so you know your checkpoints
RACE TIMES
• Enter one race result and predict your times across distances
• Based on Riegel's proven formula
• Or seed a starting point from your Apple Health VO₂max
TRAINING PACES
• VDOT-based training paces — Easy, Marathon, Threshold, Interval, Repetition
• Import your VO₂max (Cardio Fitness) from Apple Health to set zones automatically
• Watch your VO₂max move: a 12-month trend line with the change over the period
MADE FOR RUNNERS
• Kilometres or miles — switch once and the whole app follows: min/mi and mph wheels, mile splits, and a US race ladder (1 mile, 5K, 10K, 10 miles, half, marathon)
• Light, dark, or system appearance
• English and Norwegian
• No account, no ads, no tracking — your data stays on your device
Built by a runner, for runners. Lace up and find your pace.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A simpler calculator
Pace and speed now sit side by side with an equals sign between them, and the card that repeated the same two numbers is gone.
Distances and Intervals
The two buttons under the wheels have clearer names, and clearer contents: Distances lists the races you might enter, Intervals a full ladder from 100 m to 10 km.
Distances read the way runners say them
Whole kilometres in km, shorter reps in metres: 1200 m, not 1.2 km. Split tables and interval tables both follow it.
More distances to choose from
1500 m, 15 km and 30 km are new in the distance picker; custom distance has been removed.
Clearer explanations
The time wheel now tells you both what to enter and whether the value came from Apple Health, and if you haven't connected, it's one tap away. Riegel's formula and VDOT are explained where they're used.
The developer, STIAN GAARE VAAGAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- STIAN GAARE VAAGAN
- Size
- 816.1 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Norwegian Bokmål
- Age Rating
4+
- 4+
- Copyright
- © 2026 Stian Gaare Vaagan
