The Glow Up Reset

Your Daily Wellness Reset

Free

Transform your daily habits with guided reflections, wellness routines, habit tracking and mindset tools to help you heal, grow and glow. The Glow Up Reset is your daily companion for building healthy habits, improving your mindset and becoming the healthiest, happiest and most confident version of yourself. Whether you're rebuilding after a difficult season, prioritising your wellbeing or simply ready to invest in yourself, The Glow Up Reset helps you create meaningful, lasting change through small daily actions. Start each day with a fresh focus, track healthy habits, reflect on your progress and stay connected to the future version of yourself. Build routines that support your physical, mental and emotional wellbeing while celebrating every milestone along the way. The app includes daily reflections, habit tracking, mindset resets, wellness routines, peace reminders, future self visualisation and a unique Freedom Tracker to help you celebrate the days since giving up habits or behaviours that no longer serve you, whether that's smoking, alcohol, vaping, unhealthy relationships, people pleasing or something personal to you. Transformation doesn't happen overnight. It happens through the promises you keep to yourself every single day. The Glow Up Reset helps you create consistency, protect your peace and build a lifestyle that supports long-term wellbeing and confidence. If you're ready to develop healthier habits, improve your confidence, reduce stress, prioritise self-care and become the best version of yourself, this app is for you. Your glow up isn't about perfection. It's about becoming stronger, calmer, healthier and more aligned with the life you want to create. Download The Glow Up Reset today and begin your journey, one habit at a time.

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The developer, Hayley James, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Hayley James
    Size
    • 6.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 18.6 or later.
    • iPhone
      Requires iOS 18.6 or later.
    • iPad
      Requires iPadOS 18.6 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Infrequent
      Mature or Suggestive Themes

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Hayley James
  • Developer Website
  • Privacy Policy