Steady Sober Day Tracker

Private recovery companion

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A private, compassionate place to track sober days, build healthier habits, and take the next small step. Steady is a private, compassionate companion for recovery and healthier habits. Track the sober days and personal progress that matter to you—one hour, one day, and one small choice at a time. Create a private journey, see your momentum grow, remember why you started, and keep support close when a hard moment arrives. Whether you are taking a break from alcohol, nicotine, social media, shopping, gambling, or another habit, Steady gives you room to move forward without shame or pressure. YOUR PROGRESS, IN VIEW Track sober days, clean time, or any personal habit journey See live day, hour, and minute counters Celebrate meaningful milestones—from the first hour to one remarkable year Track several journeys in one calm, focused space SUPPORT FOR THE NEXT MOMENT Make a daily pledge and reflect without judgment Use a 90-second breathing pause when an urge hits Keep your personal reasons close on difficult days Record what felt hard, what helped, and what you want to remember Find immediate-help resources directly from the app when needed NOTICE PATTERNS, NOT VERDICTS Review check-ins and recent difficulty over time See the triggers and supportive actions you choose to record Use guided reflection prompts to make a practical plan for hard moments Keep a private diary of your progress MAKE PROGRESS TANGIBLE Set an optional daily cost to see money saved over time Add gentle morning and evening reminders Keep your counter, next milestone, and support shortcut on your Home Screen with widgets Share a simple progress update when you choose PRIVATE BY DESIGN Your tracker names, reflections, check-ins, urge entries, and reset history stay in Steady’s protected local storage. If you are signed in to iCloud, Steady can privately sync your data across your devices through your iCloud account. Steady has no ads and does not use your recovery or habit data for advertising, profiling, or data brokerage. STEADY PLUS Steady includes core support and up to two trackers for free. Steady Plus unlocks unlimited trackers, deeper pattern views, guided reflection packs, additional widgets, themes, and more personalization. Steady is a reflection and progress tool, not medical advice or emergency care. If you may be in immediate danger, contact local emergency services.

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The developer, Caelvex Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Caelvex Labs LLC
    Size
    • 17.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Age Rating
    16+
    • 16+
    • Learn More
    • Frequent
      Medical Treatment information

      Infrequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026 Caelvex Labs LLC
  • Developer Website
  • Privacy Policy

    • More by Caelvex Labs LLC