Vantage: Longevity Coach

A coach, not a dashboard

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Founding offer at launch: lock lifetime pricing as one of the first 100 subscribers. A coach that gives you one move per pillar, daily. Not another dashboard. Vantage is a longevity coach, not another dashboard. Connects to Apple Health. It reads your sleep, activity, heart rate, and body metrics, and writes back your workouts and nutrition. You choose what to share, and you can revoke it any time. Vantage is a paid subscription. No ads. No selling your data. Cancel anytime. Most health apps show you fifteen metrics and leave you to figure out what to do. Vantage shows you two numbers — Recovery and Longevity — and the actions worth taking today. That's the whole idea. Radical simplicity, on purpose. WHAT VANTAGE DOES Reads your Apple Health data, read-only. You choose what to share, and you can revoke it any time. Gives you two scores. Recovery tells you how ready you are to train today. Longevity tells you where your long-term trajectory is heading. Delivers one move per pillar, daily. Not a feed of suggestions — the highest-impact action for your sleep, your training, and your nutrition, chosen for today. Builds a plan that adapts. Your workout program, calorie budget, protein and macro targets, and sleep tactics adjust as your body and your data change. Tracks what actually moves the needle. Vantage shows you which of your own behaviors correlate with better scores — in your data, not a generic study. WHO IT'S FOR People who take their health seriously, want the evidence-based version, and are tired of dashboards that measure everything and tell you nothing. If you already think in terms of healthspan, not just lifespan, Vantage was built for you. WHAT VANTAGE WON'T DO No streaks to break. No badges. No gamification. No dark patterns. No shame when you miss a day. A coach, not a slot machine. ——— Vantage requires a subscription for full coaching. A free tier mirrors your Apple Health data. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period; manage or cancel in your Apple ID settings. Privacy Policy: https://legal.vantagehealthapp.com/privacy Terms: https://legal.vantagehealthapp.com/terms

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Nutrition tracking is now free. Log food, track calories and macros, use the fasting timer, and review your history without a subscription. Personalised targets and daily coaching remain part of Vantage Premium. Also in this release: more accurate recovery scores, improved sleep data handling, refinements to workout sessions, and a range of stability fixes.

Version 1.0.1

The developer, Vantage Labs SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • VANTAGE LABS SRL
Size
  • 54.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Vantage Founding Member $44.99
  • Vantage Premium, Annual $99.00
  • Vantage Premium, Monthly $9.99
  • Learn More
Copyright
  • © 2026 Vantage Labs SRL
  • Developer Website
  • Privacy Policy