Benchmark: Strength Percentile
Know where your lifts stand
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Enter your squat, bench and deadlift. See exactly what percentile you're in for your sex, bodyweight and age. Then post the card.
Benchmark answers one question: how strong are you, really?
Not "is 100 kg a good bench" - the answer depends on who you are. Benchmark compares your lifts against published strength standards for your sex, your bodyweight and your age, and tells you the percentile you land in.
You bench more than 87% of men in your class. That's a sentence, not a vibe.
WHAT YOU GET, FREE
- Your percentile for squat, bench press and deadlift, plus an overall score.
- A share card built for Instagram Stories and TikTok. Big number, your lifts, your class. Designed to be posted, not to advertise.
- Entry in kilograms or pounds.
- Sets at submaximal loads. Enter 100 kg for 5 and Benchmark estimates your one-rep max with both the Epley and Brzycki formulas, and shows you both, because they disagree.
BENCHMARK PRO
- Progress over time. Every percentile you have ever hit, charted, with the moment you crossed each threshold.
- Age-adjusted standards. Compared against lifters your own age, not just your weight.
- The overhead press, alongside the three competition lifts.
- Multiple profiles.
HOW THE NUMBERS WORK
Your percentile is relative to people who train these lifts, not to the general population. Standards are derived from published strength-standard tables, and the app shows its sources on the Methodology screen. Bodyweight is a continuous scale, not a weight class, so gaining a kilogram never swings your percentile by ten points. Age is applied as a smooth coefficient, so nothing changes on your birthday.
Benchmark treats your number as an estimate, and says so. An app that inflates your percentile is worthless the moment you post it in front of someone who knows the sport.
PRIVACY
No account. No sign-up. No tracking. No analytics.
Your lifts live on your device. If you are signed into iCloud they sync to your own private CloudKit database, which nobody else - including the developer - can read.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://akselcb-sketch.github.io/benchmark-app-pages/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, HELGE JOHANNESSEN BJORLAND, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HELGE JOHANNESSEN BJORLAND
- Size
- 1.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Benchmark Pro - Yearly $9.99
- Benchmark Pro - Lifetime $29.99
- Copyright
- © 2026 Aksel Cornelius Bjorland
