New in 4.52.0: • Redesigned Pro membership page: pick your plan first, with clear renewal terms • Watch your AI Coach build your program step by step • Tap the AI Coach's suggestion chips to answer instantly • Coach messages now show the name of the coach you chose • Stability improvements

New in 4.51.16: • The bell icon now shows how many unread notifications you have • New-version notices and announcements show on the home screen again • Analytics now includes total training time and running distance • Refreshed Weekly AI Coach Recap card • Stability improvements

New in 4.51.9: • The "Switch Program" button now shows in English when the app language is English • Everything from 4.51.8: clearer onboarding choices, new unit icons, cleaner welcome screen

SENIOR MODE (60+) • A new mode for users 60 and older: a quick health screening plus a functional test automatically set your fitness tier. • Workout programs and AI coach recommendations now follow senior-specific rules, with tailored warm-up and cool-down. • Tiered rep targets: they automatically step up each time you reach your current target. AI COACH PROGRAMS • Every program now shows a muscles-worked map (body or radar view), so you know exactly which areas each program hits. • A concise per-day muscle distribution is shown for each program. • Day sections in the program are now collapsible for a cleaner view. "FOR YOU" GYM PROGRAMS • Swipe left to delete a program. • The list is trimmed to your 3 most recent, with the rest available via "View all". SHARED PROGRAMS • The "Use this program" button on shared programs is now faster, shows a clear progress indicator, and no longer creates duplicate copies on repeated taps. GYM WEIGHT FIX • The +/- buttons and weight picker now snap to real plate, dumbbell, and machine sizes actually available at the gym. • Fixed a bug in the imperial lbs/kg weight conversion.

• Gym sessions grouped into Warm-up / Main / Cool-down — skip a whole block in one tap • Warm-up & cool-down now match the muscles you train that day • Time-based moves (cardio, planks, stretches) use a countdown instead of reps • Cardio: log time + speed + incline • My Program: muscles-worked body map & radar per day, swipe left to delete • Share your program to the community or via link — friends tap "Use this program" • Cardio filter in Exercises now works

Apple Watch is here. Start a run, walk, ride or your gym program straight from your wrist — heart rate, GPS route and every set are tracked on watch and sync to your phone automatically. No sync button, and nothing is lost if you finish a workout out of range: it uploads the moment your watch reconnects.

- Full bilingual support: menus, dialogs, notifications and your AI coach now follow your language (English / Indonesian). - New running milestone badges with refreshed artwork. - Reset AI Coach: clear your chat history and AI-generated programs anytime from Privacy settings. - Card Builder & Share Studio: new program and exercise layers for share cards. - Create Clan: smoother mascot picker. - Promo offers and discounts now apply correctly. - Various bug fixes and stability improvements.

Run Together upgrades: sessions now end automatically once every runner taps Finish, your stats card is always pinned first, and both run modes now support up to 10 runners. Plus new sticker packs in FitStore, bug fixes, and performance improvements.