Quit Smoking: Widget Tracker
Smoke-free days & money saved
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your smoke-free days, the money saved, and your body recovering — on your lock screen, every day. Slip up and your history stays. Plus 89 articles to keep you going.
See how long you've gone without a cigarette — without opening the app.
Quit Smoking keeps your smoke-free time and the money you've saved on your Home Screen widget, your Lock Screen and the Dynamic Island. One glance is all it takes.
■ WIDGETS THAT DO THE WORK
Seven widgets, plus a Live Activity and an iOS 18 Control. Put your timer, your savings, your health recovery or a one-tap craving button wherever you'll actually see them.
■ WHEN A CRAVING HITS, TAP ONE BUTTON
A breathing guide helps the wave pass. Every time you ride one out, it's logged — and Insights turns those logs into a clear picture of which hours, places and moods set you off, so you can plan around them.
■ HEATED TOBACCO IS TRACKED TOO
Not just cigarettes. If you use IQOS, lil, Ploom or a vape, your units and spending are counted properly.
■ A SLIP DOESN'T ERASE YOUR PROGRESS
Most apps reset you to zero. This one keeps your lifetime totals, your personal best and every badge you've earned. After a slip you get a comeback screen: see how long you lasted, note what set it off, then start again.
■ REWARD FUND
Pick something you actually want. The money you're not spending on tobacco goes toward it, and you watch the days-to-go shrink.
■ NOT READY TO GO COLD TURKEY?
Reduction mode lowers your daily count step by step and guides you to a full quit, at a pace you set.
■ FIVE MINUTES A DAY
A 14-day program breaks down the psychology of nicotine, one short lesson at a time. Plus dozens of articles — the science of addiction, the money, the reality of heated tobacco, short fiction.
■ AND A KAPPA
A cucumber-chewing river spirit from Japanese folklore shows up every day to check on you, celebrate your milestones and give you grief when you slack off. He is not optional.
Available in English, Japanese, Spanish and Korean.
【Premium (monthly, 7-day free trial)】
・Unlimited member-only articles (added regularly)
・All 14 lessons unlocked (Day 4 onward)
・Detailed insights (time-of-day and place analysis, early warnings for your risky hours)
・Reduction program
・No ads
Subscription renews automatically. Cancel anytime in Settings.
Terms of Use (EULA): https://kinnen-master.github.io/nosmoking-content/terms.html
Privacy Policy: https://kinnen-master.github.io/nosmoking-content/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixes a bug that could cause records to be lost. We are truly sorry for the trouble.
- Fixed a bug where, after restarting your device, the app could show "no records" and records could be lost
- If records can't be loaded, the app now reloads them automatically once you unlock your device
- Backup and restore have been reworked. Restoring never discards what was already on your device
- Fixed an issue where restoring could delete the area holding your most recent records
The developer, KEISUKE ONO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KEISUKE ONO
- Size
- 28.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, Japanese, Korean, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Quit Smoking Master Premium $4.99
- Copyright
- © 2026 禁煙マスター
