Hydrationbuddy drink up

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Steady sips, gentle progress. A calm hydration companion with private, on-device AI chat, built for ADHD brains. Hydration Buddy is a calm, ADHD-friendly water companion. No shame, no streak pressure, just steady sips and gentle progress. YOUR BOTTLE DOES THE WORK Own a smart water bottle (like HidrateSpark) whose own companion app saves your drinks to Apple Health? Hydration Buddy counts them automatically by reading Apple Health. The app never pairs with or connects to any bottle. There is no hardware setup at all. No smart bottle? Logging by hand takes two taps. A GENTLE GAME, NOT A GUILT TRIP Earn points for pacing and consistency, not volume. Rewards stop at 150% of your chosen goal, and more water never earns more points. Miss a day? That's just a fresh start. A PRIVATE AI WATER BUDDY Ask about your patterns, the app, or general hydration ideas. Chat runs through Apple Intelligence on your iPhone by default. Prefer your own AI provider? Bring your own key, and it's stored only in your device Keychain. You choose exactly what hydration context is shared, with a byte-exact preview, and you can turn it off any time. The buddy never pushes you to drink more, and goal changes always require your explicit confirmation and can be undone. MADE FOR ADHD BRAINS Glanceable progress ring, two-tap logging, gentle check-ins that stay inside your active hours, and a home screen widget. No account required, ever. PRIVACY FIRST No developer server. No tracking, no third-party analytics. Health data never feeds ads or marketing and never leaves your iPhone except summaries you explicitly approve for your chosen AI provider. Full policy inside the app. HYDRATION BUDDY PLUS (optional subscription) Private iCloud sync of app-owned data, premium chat backgrounds and buddy themes, expanded history, ad-free. Core tracking, Apple Health sync and safety features are free forever. Hydration Buddy is not a medical device and gives no medical advice. Hydration needs differ from person to person, if you're unsure about a target, a clinician can help. Privacy Policy: https://gist.github.com/Alexandernielsen95/8af694165ed3331d1678355ffad818a4#file-privacy-md Terms of Use (EULA): https://gist.github.com/Alexandernielsen95/8af694165ed3331d1678355ffad818a4#file-terms-md

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The developer, Alexander Nielsen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Alexander Nielsen
    Size
    • 2.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.5 or later.
    • iPhone
      Requires iOS 26.5 or later.
    • Mac
      Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.5 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 BlazedLabbz