Peri: Perimenopause & HRT
34 Symptoms + HRT Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You're not losing your mind. Perimenopause causes 34+ symptoms — most trackers only ask about four.
Peri is the tracker built for how perimenopause actually shows up: hot flashes, brain fog, rage, joint pain, heart palpitations, and more, alongside HRT dose and irregular cycles nobody else supports.
Then it turns your log into a report your doctor can actually use.
BUILT FOR HOW PERIMENOPAUSE REALLY WORKS
- 34+ symptoms across five categories — thermal, cognitive, emotional, physical, reproductive — plus your own custom symptoms
- Cycles that skip, shorten, or flood are logged as normal data, not errors. No ovulation tracking, no fertility framing, ever
- Retroactive logging for any past day — missed a week? Catch up without starting over
TRACK HRT AND SYMPTOMS TOGETHER
- Log patch, gel, pill, ring, or injection HRT with site rotation and reminders
- See how your symptoms actually respond after starting or changing a dose
- Supplement and other-medication logging alongside your hormone therapy
WALK INTO YOUR APPOINTMENT WITH PROOF
- One-tap PDF report: symptom frequency, cycle summary, HRT log, and your notes
- Built for the appointment where you need your doctor to take you seriously
PRIVATE BY DEFAULT
- No account required to start
- All data stored on your device; iCloud sync is opt-in, off by default
- A privacy mode that hides the app name from your lock screen
Peri is a self-tracking and informational tool. It does not diagnose any condition and is not a substitute for professional medical care.
Free tier includes full symptom tracking, cycle tracking, and one HRT medication entry. Premium unlocks pattern insights, HRT correlation, the doctor PDF report, and unlimited medications and history. Premium options are shown in your local App Store pricing before purchase. Cancel anytime.
Subscriptions auto-renew until cancelled. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://peri-app.pages.dev/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Daily check-ins are easier to save. The Save check-in button stays within reach, Cancel protects unsaved changes, and you can now record a day with no symptoms. Editing a check-in also correctly saves removed symptoms and cleared notes.
The developer, Phi Truong Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Phi Truong Nguyen
- Size
- 29.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Peri Premium Yearly $59.99
- Peri Premium Monthly $8.99
- Copyright
- © 2026 Openverse