Train your body: Gym Routines

Train your body

Free · Designed for iPad. Not verified for macOS.

Answer 4 questions and get your weekly routine ready. 1,324 animated exercises, set-by-set logging, and a daily streak that keeps you coming back to the gym. TrainYourBody turns your goals into a real plan. Answer four questions — how many days you train, which ones suit you best, how hard you want to go and what you're after — and the app builds your whole week: exercises, sets, reps and starting weights. You just show up and train. YOUR PLAN, MADE FOR YOU • The algorithm picks your split from your frequency: full body, upper/lower or push/pull/legs • Your goal sets the scheme: strength (5×5), muscle (4×10), fat loss or endurance (3×15), or mobility • Intensity scales the volume: more exercises and sets when you go hard, fewer when you're starting out • Prefer building it yourself? The builder lets you pick exercise by exercise, day by day 1,324 ANIMATED EXERCISES • Complete library organized by muscle group • Every exercise with an animation, muscles worked and step-by-step instructions • Instant search, the catalog lives on your phone LOG EVERY SET • Reps, weight and a check per set. That simple • Adjust weight on the fly; add extra sets when the day calls for it • Your history saves itself, session by session THE STREAK CHANGES EVERYTHING • Every training day adds a day to your flame • Your week always in sight: which days you hit and how many sessions you've done • Finish a session and get your moment: "You did it today!" BUILD YOUR OWN SETS • Pick your favorite exercises, configure them and save them with a name • Start any set with one tap, or use the ready-made ones (Full Body Express, Strength, Push/Pull, Mobility) MADE TO LOOK GOOD • Clean, warm design, no distractions • No tracking: your data is yours, deletable in-app anytime Training doesn't need another complicated app. It needs a clear plan, simple logging and a reason to come back tomorrow. TrainYourBody is all three.

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The developer, Jesus Perea, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.

Seller
  • Jesus Perea
Size
  • 54.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • Train your body ©