Czuję - Emotions Journal
A calm, private mood journal
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Pause for a moment. Name what you feel, notice it in your body, and save an entry in half a minute — privately, only on your phone.
Czuję (Polish for "I feel") is a calm emotions journal that helps you pause for a moment and notice what you're really feeling. No rush, no judgement - in under half a minute.
Built around embodied emotions: you don't just name feelings, you also notice how they show up in your body.
HOW IT WORKS
1. Name what you feel - choose from seven groups of feelings and over 70 words.
2. Feel how strongly - set the intensity on a gently "breathing" circle and see body-signal hints.
3. Add a few words if you like - briefly note what happened and what you need right now. Both fields are optional.
WHAT'S INSIDE
• Seven feeling categories and a rich vocabulary
• Body signals for selected emotions
• A 1–10 intensity scale with gentle haptics
• History with a 7-day overview in the colours of your emotions
• Gentle, silent reminders at times you choose
• PIN lock with Face ID or Touch ID
• Export your entries as readable text - e.g. for your therapist
• Fully bilingual: English and Polish
PRIVACY FIRST
Your entries are stored only on your device. No account, no cloud, no ads, no tracking. Nothing is ever sent to the internet - your data belongs to you alone.
NO PRESSURE
No streaks, no badges, no guilt for a missed day. You come back whenever you want.
—
Czuję is a self-reflection journal. It supports awareness of your emotions, but it does not replace consultation with a mental health professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Szymon Michalak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Szymon Michalak
- Size
- 34.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Polish
- Age Rating
4+
- 4+
- Copyright
- © 2026 Szymon Michalak