Dopagaki: Phone Overuse
Pause before you open
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Break automatic app-opening habits with short, intentional blocks and focus sessions.
Dopagaki helps you pause before opening distracting apps.
Choose the apps you want to limit, create schedules or daily limits, and use Apple Screen Time controls to block them. When you genuinely need access, you can start a short temporary unlock. Dopagaki then restores protection using Screen Time events and state checks.
Features available in the initial release:
• Block selected apps with Apple Screen Time controls
• Time-of-day schedules and daily usage limits
• 3- or 5-minute temporary unlocks on Free
• Focus sessions
• Daily records based on actions Dopagaki can actually observe
• Pro options for more targets, more rules, 10-minute unlocks, and longer focus sessions
• A permanent “Remove all restrictions” safety action
Dopagaki does not read messages, photos, or content inside selected apps. It is a self-control tool and does not provide medical diagnosis or treatment.
Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Yuya Takamoto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Yuya Takamoto
- Size
- 11.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Pro $3.99
- Yearly Pro $24.99
- Copyright
- © 2026 Yuya App Develop
